Opinions on CrossFit

[Jo3Fr3sh]

Me and my lady are member of Orange Theory Fitness here in the States, Queens County of the good ol NYC. I've plateaued even with their HIIT variation for their workouts, after a while it doesn't matter if it's power, strength, endurance or esp it's all pretty much all the same. Treads, rower or floor. All out, push pace, base blah blah blah.

So I just checked out the local CrossFit gym and am thinking of joining but it's a pretty penny for monthly membership after onboarding, which is even more pretty.

Anyone have experience with CrossFit they can share? Just wanna get in better shape and working out also helps with my anxiety.

 

[verreauxi]

Can't help you with your question, but you might also want to repost in this thread...

THE GYM THREAD

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www.grandoldteam.com

 

[SerenityNigh]

Me and my lady are member of Orange Theory Fitness here in the States, Queens County of the good ol NYC. I've plateaued even with their HIIT variation for their workouts, after a while it doesn't matter if it's power, strength, endurance or esp it's all pretty much all the same. Treads, rower or floor. All out, push pace, base blah blah blah.

So I just checked out the local CrossFit gym and am thinking of joining but it's a pretty penny for monthly membership after onboarding, which is even more pretty.

Anyone have experience with CrossFit they can share? Just wanna get in better shape and working out also helps with my anxiety.

Can't say I know much about CrossFit, I prefer the endurance sports type of neurotic behavior myself, but I'm sure this fine community will find many helpful things to say about it.

 

[DanB90]

It will defo get you in shape.

But probably turn you into a massive knobhead who sniffs his own farts.

 

[Kurt.]

Me and my lady are member of Orange Theory Fitness here in the States, Queens County of the good ol NYC. I've plateaued even with their HIIT variation for their workouts, after a while it doesn't matter if it's power, strength, endurance or esp it's all pretty much all the same. Treads, rower or floor. All out, push pace, base blah blah blah.

So I just checked out the local CrossFit gym and am thinking of joining but it's a pretty penny for monthly membership after onboarding, which is even more pretty.

Anyone have experience with CrossFit they can share? Just wanna get in better shape and working out also helps with my anxiety.

Send pics of your lady in her training attire and I will advise further x

 

[sdk]

CrossFit originated in my hometown of Santa Cruz and seemed to attract folk who, in the preceding decade, would’ve joined the Rajneesh or some other cult. Enjoy!

 

[IrishBlue2022]

Is it just a full body workout, the same routine every time, done a bit faster?

 

[alwaysblue]

You can always tell when someone does crossfit........as they tell you.

 

[Kurt.]

You can always tell when someone does crossfit........as they tell you.

Vegans of the fitness world

 

[alwaysblue]

Vegans of the fitness world

Spot on.

 

[Jo3Fr3sh]

Not going to join. Thanks.

 

[datblygu]

Me and my lady are member of Orange Theory Fitness here in the States, Queens County of the good ol NYC. I've plateaued even with their HIIT variation for their workouts, after a while it doesn't matter if it's power, strength, endurance or esp it's all pretty much all the same. Treads, rower or floor. All out, push pace, base blah blah blah.

So I just checked out the local CrossFit gym and am thinking of joining but it's a pretty penny for monthly membership after onboarding, which is even more pretty.

Anyone have experience with CrossFit they can share? Just wanna get in better shape and working out also helps with my anxiety.

My nephew ran a CrossFit gym in North Wales and I think it runs along similar lines to a cult

 

[Tigger]

Sure fire way to get poorer and eventually injured.

 

[Rita_Poon]

"Cardiovascular endurance...or what I like to call it, the ability to lose gains."

I'd forgotten how daft this chap was.

Spoiler: Not for everyone, contains some rather crass opinions likely to offend.

 

[thirdmantackle]

CrossFit is a recipe for injuries and fatigue
Will get you in shape though