Air Fryers, any good?

[Goat]

Was easy to let em go, but kept eating as before. Went from lean/strong 80kg to basically chubby 100kg in probably 2 months.

I mean had a bit of a hard time with some health issues that didn't help, but the weight gain was instantaneous sadly.

The devil makes all the best food.

 

[DualityNSNO]

The devil makes all the best food.

It's the same now tbh - I like doing the air fried/cooked foods, obviously healthier, great stuff, you eat less to feel full...

However, pizza, kebabs............

I've started making homemade burgers and stuff so I can still have junk occasionally but keep it better lol

 

[Papa Shango]

It's the same now tbh - I like doing the air fried/cooked foods, obviously healthier, great stuff, you eat less to feel full...

However, pizza, kebabs............

I've started making homemade burgers and stuff so I can still have junk occasionally but keep it better lol

You can make a decent healthy chicken kebab in an air fryer.

That Iceland air fryer doner meat is dangerous though.

 

[Goat]

It's the same now tbh - I like doing the air fried/cooked foods, obviously healthier, great stuff, you eat less to feel full...

However, pizza, kebabs............

I've started making homemade burgers and stuff so I can still have junk occasionally but keep it better lol

I dont really eat healthier, I still have the same teas.

Its about the snacks for me and the coke, I was putting away 2litres a day, thats what gave me the big initial push.

Been pretty stable weight wise for months now, so clearly I need to do things differently.

Doesnt help that the shake I like hasnt been in stock since before Xmas, they were a God send.

 

[DualityNSNO]

You can make a decent healthy chicken kebab in an air fryer.

That Iceland air fryer doner meat is dangerous though.

I get whole chickens from the donner places around here - they do a full rotisserie - or just get breast and cut/tear up and add the other stuff. It's great tbh!

I dont really eat healthier, I still have the same teas.

Its about the snacks for me and the coke, I was putting away 2litres a day, thats what gave me the big initial push.

Been pretty stable weight wise for months now, so clearly I need to do things differently.

Doesnt help that the shake I like hasnt been in stock since before Xmas, they were a God send.

I'm more or less similar but now anchored at a lower weight - have to go back to the gym though, Christmas wasn't great for time for that sadly.