I've had a few too many beers to write everything down in an entirely rational and objective manner, but here are my takeaway points from today's debacle.
For a manager who is meant to be defensively minded, we were once again all over the place from the outset: five versus Watford; three at Palace; another three.
The decision to play a waning right-back, who needs replacing in his own position, at left back was beyond the pale when you have a left back available.
I shiver every time we concede a corner as we're so susceptible from any decent ball; Kenny and Allan, both small, standing at the front post offering no threat.
To win the flick on for the goal, their player ambled past Allan and they were queueing up at the back, but for the next corner we did the exactly same routine.
I have no issue with zonal defending if it's done properly, but we're not - nowhere near - nor are we actually man marking, instead just lining up aimlessly.
I know we're short on players, but playing Holgate is so infuriating. Doucouré was shockng today, yet he was kept on for the entirety of the game.
Calvert-Lewin was clearly unfit and needs time to get back to fitness, however I can't forgive anyone for not even putting the ball on target. Come on!
And even starting with five at the back, at home, against Brighton, is enough to get the blood boiling, yet he moans when fans questions his choices.
Let's be honest, we were awful for large swathes and any decent team would have put five or six past us with ease. Too many mistakes from too many players.