The Late Show...With Your Host, Cena

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carlos21 said:
afternoon danny how are today.
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Afternoon mate. I'm good thanks, how about you?
Cena said:
You make me happy, you and FTY.

YOUTH LIDS

































(I'm aware that sounds badly Yewtree)
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Hahaha it's sound lid!


Lads, I'm getting a bit worried about not sleeping. Like I only got 3 hours on Monday and didn't feel tired, last night I got around 5-6 hours and I usually nap after school and I just haven't been able to sleep and I know I'll get like 5 hours again tonight. Also, my dad is like a proper insomniac so I don't know if that has anything to do with it.
 
Millea said:
Afternoon mate. I'm good thanks, how about you?
I am fine kid.

Hahaha it's sound lid!


Lads, I'm getting a bit worried about not sleeping. Like I only got 3 hours on Monday and didn't feel tired, last night I got around 5-6 hours and I usually nap after school and I just haven't been able to sleep and I know I'll get like 5 hours again tonight. Also, my dad is like a proper insomniac so I don't know if that has anything to do with it.
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my dad get up at 6oclock in the morning,
 
Millea said:
Lads, I'm getting a bit worried about not sleeping. Like I only got 3 hours on Monday and didn't feel tired, last night I got around 5-6 hours and I usually nap after school and I just haven't been able to sleep and I know I'll get like 5 hours again tonight. Also, my dad is like a proper insomniac so I don't know if that has anything to do with it.
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Lad, talking from experience, what you need is routine.

Whatever time you go to bed tonight, set your alarm 2mora for 8am. Get up and stay up, no napping. Eat at the regular times, get a good brekky before 10. Do that for a few days if you can and you'll find you get into a sleeping rythym
 
Cena said:
Lad, talking from experience, what you need is routine.

Whatever time you go to bed tonight, set your alarm 2mora for 8am. Get up and stay up, no napping. Eat at the regular times, get a good brekky before 10. Do that for a few days if you can and you'll find you get into a sleeping rythym
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hello love how are you today.
 

Cena said:
Lad, talking from experience, what you need is routine.

Whatever time you go to bed tonight, set your alarm 2mora for 8am. Get up and stay up, no napping. Eat at the regular times, get a good brekky before 10. Do that for a few days if you can and you'll find you get into a sleeping rythym
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Thats something I never do, eat breakfast. I always get up around quarter to 8 for school, shower and dressed by around quarter past and leave at 25 past. I'll try getting up early and having breakfast and get into the routine. First time this has happened to me, nice one Cena lid.
 

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