What's Your Favourite Spice ?

[malcson]

Mint, tarragon or coriander, depends what Sainsburys send me in my online order. Makes for an interesting mojito, I'll give them that.

All herbs not spices!

 

[Bedfordblue]

Cinnamons and under rated one.

• Cinnamon buns
• Apple pie with cinnamon
• Rice pudding
• Hot cross buns
• Sweet potato mash
• French toast
• Tagines

Then there’s the health benifits

1. It contains plant compounds with protective antioxidant properties.
2. It has anti-inflammatory effects.
3. It appears to be useful in defending against infection.
4. Research suggests cinnamon may be protective against colds and flu.
5. It may help regulate blood sugar.
6. It appears that cinnamon could help reduce the risk of insulin resistance.
7. Cinnamon contains compounds that appear to slow conditions like Alzheimer’s.
8. Consistent consumption of cinnamon may reduce blood pressure.
9. It helps lower cholesterol levels.
10. It may help restore the balance of bacteria in the gut, supporting good digestive health.

 

[Spadge Vernacular]

Cinnamons and under rated one.

• Cinnamon buns
• Apple pie with cinnamon
• Rice pudding
• Hot cross buns
• Sweet potato mash
• French toast
• Tagines

Then there’s the health benifits

1. It contains plant compounds with protective antioxidant properties.
2. It has anti-inflammatory effects.
3. It appears to be useful in defending against infection.
4. Research suggests cinnamon may be protective against colds and flu.
5. It may help regulate blood sugar.
6. It appears that cinnamon could help reduce the risk of insulin resistance.
7. Cinnamon contains compounds that appear to slow conditions like Alzheimer’s.
8. Consistent consumption of cinnamon may reduce blood pressure.
9. It helps lower cholesterol levels.
10. It may help restore the balance of bacteria in the gut, supporting good digestive health.

Turmeric with black pepper is a recommended anti inflammatory

 

[Thomasc]

Cinnamons and under rated one.

• Cinnamon buns
• Apple pie with cinnamon
• Rice pudding
• Hot cross buns
• Sweet potato mash
• French toast
• Tagines

Then there’s the health benifits

1. It contains plant compounds with protective antioxidant properties.
2. It has anti-inflammatory effects.
3. It appears to be useful in defending against infection.
4. Research suggests cinnamon may be protective against colds and flu.
5. It may help regulate blood sugar.
6. It appears that cinnamon could help reduce the risk of insulin resistance.
7. Cinnamon contains compounds that appear to slow conditions like Alzheimer’s.
8. Consistent consumption of cinnamon may reduce blood pressure.
9. It helps lower cholesterol levels.
10. It may help restore the balance of bacteria in the gut, supporting good digestive health.

I’m obsessed with cinnamon swirls, have one most mornings.

 

[Bedfordblue]

Turmeric with black pepper is a recommended anti inflammatory

Had a turbo hangover one morning but had to go out first thing on an errand, so once done went to a coffee shop over the road and in a semi drunken stupor saw some Turmeric shots and decided they were just what I needed.
Would have been fit for a bushtucker trial, absolutely grim, however it did kind of sort me out. Possibly in the way a dose of smelling salts would too but certainly helped me out!

 

[Rita_Poon]

not one shout for nutmeg, for shame.

 

[Brett Angell Delight]

Vanilla or cinnamon for sure.


And Scary.

 

[mezzrow]

Sage is desired with advice and poultry.

And Mary Ann. [yes, it's a Herb!] Looking for the autists, pedants, and anoraks in service to Chico.

 

[Rita_Poon]

Sage is desired with advice and poultry.

And Mary Ann. [yes, it's a Herb!] Looking for the autists, pedants, and anoraks in service to Chico.

Mary Jane?

 

[Bedfordblue]

Mary Jane?

Hobbs I reckon.

 

[mezzrow]

Mary Jane?

Not Ginger. Mary Ann.

Questions?

 

[Rita_Poon]

Questions?

nun!