Smoked from the age of 17 to 35, gave up for a few years at 35, but have lapsed a couple of times since, and switched to vaping, which was the easiest way to quit I've found. Just tapered the strength of the juice down to almost nothing.
Been off nicotine a few years now.
Those disposable vapes are one of the worst ideas ever though. They have a higher nicotine content than I ever vaped, they're ludicrously addictive, they're supposed to last 3-4 days but people get through one in a day, that's a shocking amount of nicotine. They reckon 1m of them are thrown away every day, and we're already drowning in plastic. Not to mention that they contain lithium batteries. They need banning ASAP. They're an environmental and public health disaster.