Brendan Janus
Player Valuation: £40m
Is it a weakness to say I am struggling with life ?
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Depression !
- Thread starter Brendan Janus
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Google some helplines in line which is causing your depression, I found group therapy poo, not everyone's the same - a good comforting chat even on the telephone can open doors to real help ....
The GOT is a great outlet to lift your spirit, pills hep but are not a cure .....
Everyone is different & are depressed for various reasons so try & stay positive ....try to plan your day with walks etc set targets for yourself ....
A helpline can guide you through challenging stage of your life .....
All the best
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