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Discussion & help on depression & mental health related issues

Sunderland afc said:
Really struggled the last few days at work so decided to work out figures last night, speak to the wife and see what the minium salary we can manage on.

I can actual drop 16k and we can still live etc. Sure, a lot of things would have to stop but we can both survive (I can even keep the season ticket :mad:).

So I've decided to go for the job at my level and if I don't get it I'm pretty sure I'm leaving. Take my money and then really think about what I want to do with the rest of my life.

Feel a lot better now.
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Good for you mate! Great attitude no job is worth being miserable for -see it every day. Maybe try and pick up an extra few hours doing something stress free and enjoyable to help make up any shortfall? Money is not the holy grail, a happy fulfilling life is, no material goods are worth being unhappy and stressed for.
 
wbn61 said:
last few times I came on this thread it was full of optimism and good feeling. I didn't want to post my situation and take away from that. now it's been asked I am lousy, the lowest I have ever been, I just want it over with now but I can't give up it would go against everything I am, catch 22 lol but I don't think it will be too long now. hope everyone is fine and keep up that fighting spirit:dance:
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Bungle said:
Precisely what he said mate. I've said it before but for someone going through what you are you've coped amazingly well and I have massive respect for you, I'd hate the thought of you suffering in silence because you think it'll bring the mood down if you blurt out all your feelings, I think you have the absolute opposite effect and act as a great inspiration to many people.
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What Bungle said.

Don't suffer in silence if you need to let off steam.
 


I've been up and down in the last 2 or so weeks, since arriving back home...

Really just taking babysteps to sorting myself out right now - getting a better schedule for sleeping etc., started going to the gym more often, having my dogs around (sadly the big one is sick :( ), playing guitar, just trying to feel better overall... plus there's no place like home in the end :)

Personal troubles haven't been far from me but they come and go in the end, really, so *trying* to be a bit more positive about it... We'll see how that goes.
 
DualityNSNO said:
I've been up and down in the last 2 or so weeks, since arriving back home...

Really just taking babysteps to sorting myself out right now - getting a better schedule for sleeping etc., started going to the gym more often, having my dogs around (sadly the big one is sick :( ), playing guitar, just trying to feel better overall... plus there's no place like home in the end :)

Personal troubles haven't been far from me but they come and go in the end, really, so *trying* to be a bit more positive about it... We'll see how that goes.
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One day at a time mate ;)
 
DualityNSNO said:
I've been up and down in the last 2 or so weeks, since arriving back home...

Really just taking babysteps to sorting myself out right now - getting a better schedule for sleeping etc., started going to the gym more often, having my dogs around (sadly the big one is sick :( ), playing guitar, just trying to feel better overall... plus there's no place like home in the end :)

Personal troubles haven't been far from me but they come and go in the end, really, so *trying* to be a bit more positive about it... We'll see how that goes.
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Very normal for most when making a permanent move.
 

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