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I take this to the extremeTalk to your friends and loved ones every day, this way it would help lessen your anxiety and depression because you're focusing on talking to other people and not thinking excessively about your loneliness.
Had mental health team and police out last night due to how my mental health has been, times have been really hard of late
Ashamed about what mateI'm going to post here, even though I'll be ashamed tomorrow...it's tough drawing breath, I self medicate too much and the Black Dog stalks me....yeah, I know I should get a grip.
I'm going to post here, even though I'll be ashamed tomorrow...it's tough drawing breath, I self medicate too much and the Black Dog stalks me....yeah, I know I should get a grip.
Nothing to be ashamed of mate. Sometimes even the greatest grip weakens - there are people here to help you hold on.I'm going to post here, even though I'll be ashamed tomorrow...it's tough drawing breath, I self medicate too much and the Black Dog stalks me....yeah, I know I should get a grip.
Yes you should. We all should but life is not that simple. Just remember you matter, to your friends, your family you matter. The country is screwed at the moment and people think their value is in income or power. That is crap. Depression is also a disease but we can't be bothered to invest enough in people who suffer. Just try to stay off self medication, it makes matters worse. Hold on because you matter to people like me and I don't even know you. The fact you are on an Everton site makes you incredibleI'm going to post here, even though I'll be ashamed tomorrow...it's tough drawing breath, I self medicate too much and the Black Dog stalks me....yeah, I know I should get a grip.
Thanks mate, I appreciate itThere’s always someone on here who’ll support you if it’s all getting on top of you mate.
You don’t need to suffer in silence![]()
Nothing to feel ashamed about. And don't feel that you have to "man up" "grow a pair" and ignore how you feel just because that's how men are supposed to be. The people on here are amazing, they will listen and do their best to help, reassure and offer sensible advice.I'm going to post here, even though I'll be ashamed tomorrow...it's tough drawing breath, I self medicate too much and the Black Dog stalks me....yeah, I know I should get a grip.