I'm going to post here, even though I'll be ashamed tomorrow...it's tough drawing breath, I self medicate too much and the Black Dog stalks me....yeah, I know I should get a grip.
No need to feel ashamed mate, there are loads of good lads on here who will never judge, and who will listen, at the end of the day the first hurdle is being able to talk openly about issues too people who care, and there are plenty of them on this thread.