GOT Fitness LOG

[Baines' left foot]

Not for me. The Italian mountains are pretty special. There's a real cycling heritage there as well, so most places have friendly folk that'll only be too happy to help you out.

Obviously this year it's been unusually cold, but I suspect most summers you could sleep out without too many concerns if you wanted to really keep costs down. The rivers and lakes were easily clean enough to wash etc. in. Reckon I'd have frozen my chamois off if I'd done that this summer though

I love Italy too, but for different reasons. I've got some family in Bologna who I visited about 7 or 8 years ago but I haven't been back since. I'd love to go back again and have some of that amazing homemade lasagne!

Doubt I'd want to ride a bike after it though!

 

[Deleted member 28206]

I'm plateauing about 11.8 stone now. Need to

1. Stop not eating balanced food
2. Accepting sweets as a substitute for #1
3. Lifting weights and getting HENCH

 

[Bruce Wayne]

Live coverage of the event on Italian tv here (if you've got 5 hours to spare)

[video=youtube;9070GCFrMs4]http://www.youtube.com/watch?v=9070GCFrMs4[/video]

 

[roydo]

Live coverage of the event on Italian tv here (if you've got 5 hours to spare)

[video=youtube;9070GCFrMs4]http://www.youtube.com/watch?v=9070GCFrMs4[/video]

5 hours Bruce! Strewth

 

[Bruce Wayne]

Good chance to practice your Italian

Training tonight was the best it's ever been, so reckon the week out there has done some good.

 

[carlos21]

Good chance to practice your Italian

Training tonight was the best it's ever been, so reckon the week out there has done some good.

evening mate how are you today what you,been doing.

 

[harry]

Went the docs mate got some co-codamol and taking it with Ibuprofen. They have no idea how bad the damage is and I can't be arsed going for an x ray. changed my mind about giving up, just want to get back to it ASAP now. Cheers for the advise mate its appreciated.

Well I'm back, second week wrestling tonight and boxing tomorrow. Feel good.

 

[chicoazul]

Well I'm back, second week wrestling tonight and boxing tomorrow. Feel good.

How's the rib?

 

[harry]

How's the rib?

Ok mate, still have to protect it from heavy impact but they seem ok. Not doing any ground grappling at the moment will start back doing that in four weeks after my Hols. Just come back tonight from being taken down and slammed and feel ok.

 

[chicoazul]

Ok mate, still have to protect it from heavy impact but they seem ok. Not doing any ground grappling at the moment will start back doing that in four weeks after my Hols. Just come back tonight from being taken down and slammed and feel ok.

Pleased to hear mate. Welcome back!

I'm seriously pondering starting BJJ in the autumn.

 

[harry]

Pleased to hear mate. Welcome back!

I'm seriously pondering starting BJJ in the autumn.

You should mate its a great art. Try the gi it's a little slower than non gi but really technical due to there being more ways to submit.

 

[potato]

been waiting for this thread to be bumped for weeks

am in week 9 now

starting weight 72kg

current weight ..no idea will go weigh myself soon

 

[potato]

the hot weather is helping me sweat out the pounds. literally.

 

[Baines' left foot]

Just about to head to the gym. Just remembered yesterday there were 3 lads who are obviously quite pleased with themselves in there training with their tops off in front of the mirror, whilst complementing themselves and each other in the process.

[Poor language removed] that. I need to find a new gym.

 

[carlos21]

Just about to head to the gym. Just remembered yesterday there were 3 lads who are obviously quite pleased with themselves in there training with their tops off in front of the mirror, whilst complementing themselves and each other in the process.

[Poor language removed] that. I need to find a new gym.

hi mate how are you today,