Bore the pants off us!! Maybe having updates to post will help with accountability; keep you on the straight and narrow!Thank you. You're right. Once I get going it will become easier. I'm not going to bore the pants off you all with updates because I really hate that. However if in a few weeks/ months I'm feeling especially proud of something I might share my news.
Don’t over restrict calories for a quick win. Remember this is a lifestyle change, slow and steady wins the race. The results will come.
I’ve been on the weight loss train for a couple of years now. Got loads of great go-to recipes and probably a tip or two rattling around in my head somewhere. Here if you need ideas or just moral support.
You’ll smash it!!