JLW
Player Valuation: £60m
I dont stop eating, i try to stay high on the carbs.
I suppose it depends on your natural body type also
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The positive thread
- Thread starter JLW
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I suppose it depends on your natural body type also
JLW
Player Valuation: £60m
Im sure most of you will know the 3 different body types for men, depending on what one you are there will be different diets and exercises in what you are trying to achieve. ie lose weight gain weight muscle tone up etccc..
www.muscleandstrength.com
Your Body Type - Ectomorph, Mesomorph or Endomorph?
Male body types - ectomorph, mesomorph and endomorph. How to understand your body type and work your training and diet around it.
www.muscleandstrength.com
Im sure most of you will know the 3 different body types for men, depending on what one you are there will be different diets and exercises in what you are trying to achieve. ie lose weight gain weight muscle tone up etccc..
View attachment 220242
Your Body Type - Ectomorph, Mesomorph or Endomorph?
Male body types - ectomorph, mesomorph and endomorph. How to understand your body type and work your training and diet around it.
Never heard of this before, but now have a healthy fear of Ectomorphs
I might just start doing loads of coke again. Be skinny in a month.
Rita_Poon
Player Valuation: £90m
Martin Alvito
Player Valuation: £50m
Bah. I am entirely built below the waist. If I want you on the ground, you go there unless you're a fifteen stone or better oblong-ball lineman. Not winning an arm-wrestling contest, though. One of my groomsmen is the exact opposite. Bodybuilder above the waist, supported by bird legs. Can suspend himself sideways from a flagpole without much effort.Im sure most of you will know the 3 different body types for men, depending on what one you are there will be different diets and exercises in what you are trying to achieve. ie lose weight gain weight muscle tone up etccc..
View attachment 220242
Your Body Type - Ectomorph, Mesomorph or Endomorph?
Male body types - ectomorph, mesomorph and endomorph. How to understand your body type and work your training and diet around it.
My top tip is don't invest too much belief in temporary situations. As if Everton did not make me bitter enough
I'm welling up here, reading about you all rejecting the bloater lifestyle and renouncing Mars bars and the like.
Kudos, it ain't easy. I ballooned to 19.5st in my early 20s (booze, KFC, sitting on my arse) but had an epiphany and jacked it all in and rediscovered my love of exercise. Lost 6 stone. I'm still fond of the odd indulgence but it's only my enjoyment of exercise and activity that's kept it off (mostly).
Here's to lifestyle victories and smugness.
Kudos, it ain't easy. I ballooned to 19.5st in my early 20s (booze, KFC, sitting on my arse) but had an epiphany and jacked it all in and rediscovered my love of exercise. Lost 6 stone. I'm still fond of the odd indulgence but it's only my enjoyment of exercise and activity that's kept it off (mostly).
Here's to lifestyle victories and smugness.
Martin Alvito
Player Valuation: £50m
Like, that's twice my university weight. I admit that I'm short, but come on, Davey.
Dropping two stone does not happen at the drop of a hat anymore, sadly.
Rita_Poon
Player Valuation: £90m
You kiddin, I used to weight the same as Brock Lesnar. I had to take a long look in the mirror cos it simply wasn't big enough....
Martin Alvito
Player Valuation: £50m
No, I'm that crazy little guy you pass on fighting with. You might win, but you want no part of the damage involved.
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