We had a Gym Thread which bit the dust, but I wanted to have a place for anyone who specifically does weight training to come and look for tips, share a new PB that they're proud of, or talk about the gear. (Belts and shoes, not roids).
Is purple Aki still around?
Stand in front of the gym mirror with your shirt off and say HESS HESS HESS. He will appear.Is purple Aki still around?
@chicoazul is the man.We had a Gym Thread which bit the dust, but I wanted to have a place for anyone who specifically does weight training to come and look for tips, share a new PB that they're proud of, or talk about the gear. (Belts and shoes, not roids).
A few Red Bulls before a big push session pal?I started the gym in July to lose weight, doing cardio and possibly touching some weights.
I now do zero cardio, only lift, and haven’t budged a pound
Wrote all my current PB’s down on Jan 1st and want to see what they are next Jan.