My arm is like a pin cushion mate.As well as steroids, do you take a vit D3 supplement in the winter?
My arm is like a pin cushion mate.As well as steroids, do you take a vit D3 supplement in the winter?
You can take them orally you mad man!My arm is like a pin cushion mate.
Chews them up then spits them into a syringe I heard. Has to inject into his foot these days.You can take them orally you mad man!
Go figureChews them up then spits them into a syringe I heard. Has to inject into his foot these days.
Even the hardest roadmen park it up when there's ice about - always the right decision on tarmac. You go down in an instant and can easily do a wrist or a collarbone. Off road is usually OK in winter conditions if you pick your route, you can see the ice and it's usually broken up - can do some great rides on the MTB or cross bike.First 100k yesterday but it’s been a very slow year so far. 470k so far is not what I wanted. The weeks of minus temperatures and fears of ice have set me well back.
Off to Mallorca again in April so need to get on it.
That’s why I didn’t risk it. Colder again this weekend. Never ending!Even the hardest roadmen park it up when there's ice about - always the right decision on tarmac. You go down in an instant and can easily do a wrist or a collarbone. Off road is usually OK in winter conditions if you pick your route, you can see the ice and it's usually broken up - can do some great rides on the MTB or cross bike.
Prob just a couple more weeks of brass monkey weather left now.
Definitely wouldn't fancy some of the south London lanes in this weather. Richmond Park is probably your safest bet.That’s why I didn’t risk it. Colder again this weekend. Never ending!
Another Rabobank win having done another Geweiss three-man attack. U-huh.Great win for Tiejs Benoot today at KBK - he had a horror training crash last year so nice to see him back in the mix.
Wouldn't have been many peoples' pick from the lead group but he went long and no one reacted. Two TJV riders on the premises was a strong position - the others were maybe hesitant to chase him down as they'd lead out van Hooydonck.