Oh yeah, the descent was bloody cold. From around about 2,200m having been pretty cold and wet.But if you went up, you had to come back down again. Well Done!
This is where the Electric Bike (eMTB) comes into its own. Us older fellas can get up to the top of a trail and back down but to do it repeatedly an electric bike is the best.
Mine has been pretty disrupted by the constant colds going around. Picked up another bad cough in the past 24 hours.1000km done already in January.
Admittedly a lot of time on the turbo but my training plan is going well.
Should've gone 'flandrien' and returned from Belgium by bike and ferry!Mine has been pretty disrupted by the constant colds going around. Picked up another bad cough in the past 24 hours.
As well as steroids, do you take a vit D3 supplement in the winter?Mine has been pretty disrupted by the constant colds going around. Picked up another bad cough in the past 24 hours.