Great post Paul. Hearing of the arsenal fan taking his own life poor soul is terrible. I just wanted to bring something to the attention of everyone. We all know - I hope - the importance of talking to someone if you are struggling mentally. Can I add something else if I may. It's really important to make ourselves available to someone we suspect of struggling mentally. It can be difiacult asking someone such a delicate question, but, please be pro active, perhaps saying to someone sensitively: " are you ok, I've noticed you looking a bit down and I wanted you to know I'm happy to chat with you if you need someone to talk to "
Breaking the ice can mean all the difference. Knowing someone there is someone out there who cares is re assuring to someone. We ALL have something to offer, ALL of us. There are people out there who depend on you, are dependent on you, and yes who cares for and loves you. NEVER think your not worth it, because you most definitely are. Please, if you suspect someone's struggling, offer your support, it really can MAKE ALL THE DIFFERENCE.
Cheers