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Discussion & help on depression & mental health related issues

Bungle said:
I was diagnosed with PTSD yesterday which was caused by childhood trauma, I've been treated for depression/anxiety for most of my adult life but nothing ever really felt like it got to the root of the problems, however I started some sessions with a new woman a few weeks ago and she's just about the best person I've ever spoken to about the issues.

I've always associated PTSD with the obvious things like soldiers coming back from conflicts or survivors of massive accidents, so I've never really explored it. This new persons explanation of childhood related PTSD have explained a lot about what's been going on with me for 25 years or more and it feels like both a massive relief but I'm also a bit gutted that it's never been mentioned before or that I didn't figure it out myself so it could be treated a lot earlier. Anyhow, my sessions with this new woman now stop so that I can be treated specifically for PTSD before I return to her, I suspect it'll be a difficult experience to re-live certain things but hopefully I come out the other end feeling better for it.
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Makes you wonder how many others have slipped through the net and been misdiagnosed doesn`t it ?
 
Bungle said:
I was diagnosed with PTSD yesterday which was caused by childhood trauma, I've been treated for depression/anxiety for most of my adult life but nothing ever really felt like it got to the root of the problems, however I started some sessions with a new woman a few weeks ago and she's just about the best person I've ever spoken to about the issues.

I've always associated PTSD with the obvious things like soldiers coming back from conflicts or survivors of massive accidents, so I've never really explored it. This new persons explanation of childhood related PTSD have explained a lot about what's been going on with me for 25 years or more and it feels like both a massive relief but I'm also a bit gutted that it's never been mentioned before or that I didn't figure it out myself so it could be treated a lot earlier. Anyhow, my sessions with this new woman now stop so that I can be treated specifically for PTSD before I return to her, I suspect it'll be a difficult experience to re-live certain things but hopefully I come out the other end feeling better for it.
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Sorry you’ve had to go through it at all mate, but made up that you’ve got a diagnosis that makes sense to you. Sounds like it’s a big first step towards a better life for you. Hope it all goes well.
 
Bungle said:
I was diagnosed with PTSD yesterday which was caused by childhood trauma, I've been treated for depression/anxiety for most of my adult life but nothing ever really felt like it got to the root of the problems, however I started some sessions with a new woman a few weeks ago and she's just about the best person I've ever spoken to about the issues.

I've always associated PTSD with the obvious things like soldiers coming back from conflicts or survivors of massive accidents, so I've never really explored it. This new persons explanation of childhood related PTSD have explained a lot about what's been going on with me for 25 years or more and it feels like both a massive relief but I'm also a bit gutted that it's never been mentioned before or that I didn't figure it out myself so it could be treated a lot earlier. Anyhow, my sessions with this new woman now stop so that I can be treated specifically for PTSD before I return to her, I suspect it'll be a difficult experience to re-live certain things but hopefully I come out the other end feeling better for it.
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Bungle you have to be ready as you know, to talk about past experiences. It involves a lot of trust, by you in asking people to listen to you when you open up. I listen to my patients discuss their experiences and for me it's an absolute priveledge. But it can be painfull but their will be " ground rules " which will allow you to talk about it only when your happy doing so. Not everyone benefits from therapeutic intervention so please - I know you will - be prepared to stop things or to put them on hold.It is also very important for people to know that people may be coping well with trauma that has happened in their past, and do not need to " face up to " their past. They may be doing just fine and that in itself is ok. Good luck with any interventions your thinking about Bungle, just remember, it should be at your pace, when your comfortable. Take care buddy.
 

Armaghtoffee said:
Have alluded before that a close family member had a complete breakdown in May/June 2020.

Close to being an inpatient for their own sake and I was surprised they weren’t, probably Covid and that she had a support bubble I’m thinking.

It’s still day by day, some good, some worse than bad. The CBT sessions were excellent but for an older person it’s hard to change the habit of a life time.

Over the time we have met Consultants, Psychiatrists. CPNs, even the lad Davey on the front desk met us with a big smile and chat like we were family.

Just want to encourage anyone having a hard time to talk to your GP. There is so much support out there and they will understand how you feel and what you are talking about.
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Great post Armagh
 
Bungle said:
I was diagnosed with PTSD yesterday which was caused by childhood trauma, I've been treated for depression/anxiety for most of my adult life but nothing ever really felt like it got to the root of the problems, however I started some sessions with a new woman a few weeks ago and she's just about the best person I've ever spoken to about the issues.

I've always associated PTSD with the obvious things like soldiers coming back from conflicts or survivors of massive accidents, so I've never really explored it. This new persons explanation of childhood related PTSD have explained a lot about what's been going on with me for 25 years or more and it feels like both a massive relief but I'm also a bit gutted that it's never been mentioned before or that I didn't figure it out myself so it could be treated a lot earlier. Anyhow, my sessions with this new woman now stop so that I can be treated specifically for PTSD before I return to her, I suspect it'll be a difficult experience to re-live certain things but hopefully I come out the other end feeling better for it.
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I’ve recently had Occupational therapy, at the request of my employer. ( to get rid of me really ) and my PTSD was brought up and the Nurse wanted me to go back to some therapy as a recent event clearly triggered some issues again.
I still use some of the original ‘skills’ that I was shown years ago via CBT, and I’m not keen on going back to it.

Glad you’ve had a diagnosis though mate. Hope it goes well for you.
Good luck.
 
Toast said:
I’ve recently had Occupational therapy, at the request of my employer. ( to get rid of me really ) and my PTSD was brought up and the Nurse wanted me to go back to some therapy as a recent event clearly triggered some issues again.
I still use some of the original ‘skills’ that I was shown years ago via CBT, and I’m not keen on going back to it.

Glad you’ve had a diagnosis though mate. Hope it goes well for you.
Good luck.
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I first had counselling over a decade ago and before I went I thought it was a joke, it absolutely wasn’t , and like you to this day I still use techniques I picked up . Amazing really .
 
Sassy Colombian said:
@messymascot Happy Friday, darling! How have you been feeling the past few days?
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Happy Friday to you as well. Yeah I feel better today thank you. It was really tough Tuesday and still a little difficult Wednesday but Thursday more like myself and Friday better still. Its probably just going to be a case of treating each day on its own merits and try and not get too down on the tough days. It's a Bank Holiday weekend in the UK so I now have 3 days to chill out. Hopefully Everton get everyones weekend off to a good start!
 

Bungle said:
I was diagnosed with PTSD yesterday which was caused by childhood trauma, I've been treated for depression/anxiety for most of my adult life but nothing ever really felt like it got to the root of the problems, however I started some sessions with a new woman a few weeks ago and she's just about the best person I've ever spoken to about the issues.

I've always associated PTSD with the obvious things like soldiers coming back from conflicts or survivors of massive accidents, so I've never really explored it. This new persons explanation of childhood related PTSD have explained a lot about what's been going on with me for 25 years or more and it feels like both a massive relief but I'm also a bit gutted that it's never been mentioned before or that I didn't figure it out myself so it could be treated a lot earlier. Anyhow, my sessions with this new woman now stop so that I can be treated specifically for PTSD before I return to her, I suspect it'll be a difficult experience to re-live certain things but hopefully I come out the other end feeling better for it.
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Best of luck with everything @Bungle - so glad you getting effective help after such a long time.
 
COYBL25 said:
Makes you wonder how many others have slipped through the net and been misdiagnosed doesn`t it ?
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Loads, I was listening to an interview with the Throwing Muses singer fairly recently and she was misdiagnosed for 25+ years. All that time on various drugs in the US.

she got some treatment in Britain, got diagnosed with PSTD and has been stable ever since. All came down to a car crash she was in, she didn't even think it was a big deal at the time.
 
messymascot said:
Happy Friday to you as well. Yeah I feel better today thank you. It was really tough Tuesday and still a little difficult Wednesday but Thursday more like myself and Friday better still. Its probably just going to be a case of treating each day on its own merits and try and not get too down on the tough days. It's a Bank Holiday weekend in the UK so I now have 3 days to chill out. Hopefully Everton get everyones weekend off to a good start!
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I’m glad to hear you had a good Friday and have a long weekend to chill out. Working is important for mental health but so it is having a break from it ? Would you be watching football and cricket this weekend?

I sure hope Everton has good game tomorrow, I’m wonder if Benitez is going to play James. Probably not if they’re really in talks of a trade with Colombian Luis Diaz. Have you heard the rumors and about Diaz?
 
Sassy Colombian said:
I’m glad to hear you had a good Friday and have a long weekend to chill out. Working is important for mental health but so it is having a break from it ? Would you be watching football and cricket this weekend?

I sure hope Everton has good game tomorrow, I’m wonder if Benitez is going to play James. Probably not if they’re really in talks of a trade with Colombian Luis Diaz. Have you heard the rumors and about Diaz?
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I've heard the rumours but we'll see what happens its been a strange window. If we can win tomorrow it will put us right amongst the top teams so make us more attractive to possible signings.

I'll be watching Everton, Cricket and F1 thus weekend. I certainly won't be bored.

I will be taking it easy as it is important to be in best condition for my 2nd drain on Wednesday.

Are you up to much this weekend?
 
messymascot said:
I've heard the rumours but we'll see what happens its been a strange window. If we can win tomorrow it will put us right amongst the top teams so make us more attractive to possible signings.

I'll be watching Everton, Cricket and F1 thus weekend. I certainly won't be bored.

I will be taking it easy as it is important to be in best condition for my 2nd drain on Wednesday.

Are you up to much this weekend?
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Because they are rumors I’m trying not to get too excited about it but it would be nice to sign him. Although I would rather not losing James that relationship between him and Benitez is so tense that I’m not sure is worth it.

Nope, you won’t be bored and hopefully the teams you support do well throughout the weekend.

Yes, taking it easy before your appointment is important and hopefully more drainage will make you feel more comfortable.

Besides watching Everton, we will be having a BBQ gathering with my family tomorrow. My mum is going to Europe next week so we are gathering one last time before she travels. Then on Sunday we may go have a picnic by the river. The weather still plenty hot on this area and the water is very cold so it is the perfect activity to cool off lol
 

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