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If they help mate then no harm in that.Back on the meds.
If they help mate then no harm in that.
Hope they work
I tried them and didn't seem to make a huge difference but I guess it's all about the individual.Didn't think they did much last time but we'll see.
Having a pretty rough time at the moment. Works really draining and emotional with some really significant things going on that's just taking their toll over the last few months. (I do love what I do, but it's just emotional and some oartd arent nice)
But today has been just awful. Ignoring the awful morning at work, got a message at lunch time to say my friends 16 year old son passed away last night.
Then got home to my wife in bits because MiL had a scan today (which we weren't aware of) and the cancer treatment (3rd type of treatment so far) isn't working and the cancer has spread further and they are stopping the treatment. So we don't know what's next currently.
Just feeling very overwhelmed. And then I think about my wife and what she is having to process and about what my friend must be going through and I just don't know what to say or do or where to turn.
Thank you.Sorry to hear about that mate. Advice though? Just be an ear to them, you don't have to have answers for them, don't have to have solutions for them, just listen to them and be there for them.
Importantly though: don't think that their issues are a good reason to block your own, nothing worse than being an ear when you also need someone to be an ear for you. They're going through a lot but pretty sure they don't want you to as well, so don't bottle up your own stuff, speak to someone outside those problems if you feel like they're already going through enough to help etc.
Having a pretty rough time at the moment. Works really draining and emotional with some really significant things going on that's just taking their toll over the last few months. (I do love what I do, but it's just emotional and some oartd arent nice)
But today has been just awful. Ignoring the awful morning at work, got a message at lunch time to say my friends 16 year old son passed away last night.
Then got home to my wife in bits because MiL had a scan today (which we weren't aware of) and the cancer treatment (3rd type of treatment so far) isn't working and the cancer has spread further and they are stopping the treatment. So we don't know what's next currently.
Just feeling very overwhelmed. And then I think about my wife and what she is having to process and about what my friend must be going through and I just don't know what to say or do or where to turn.
Yeah, my managers great at supporting. Just difficult with being a small team and the nature of the work we do.Maybe have word with who ever is in charge in work ( if it`s not you ) and ask, if they can be cut you a bit of slack ?
You`ve got a lot going on there mate and I think anyone, would struggle with what you`ve got on your plate at the mo tbh.
Yeah, my managers great at supporting. Just difficult with being a small team and the nature of the work we do.
It's all just frustrating. I'm quite a quite person and I'm good at listening and then finding the right words. But it's just having no words to help which is making this hard.
I was supposed to be at an event today with quite a strong networking component. I think I lasted an incredibly awkward 5 minutes of standing there feeling like an utter weirdo before leaving. Not good is it? 43 years old and struggle to talk to people.
Oh that' so sad. No wonder you feel overwhelmed. You care deeply about the people who are having such a hard time. As somebody has said, just be there for them. Be a friendly ear to your friend. But don't invalidate your own feelings either. They are important too. Sending you much love and best wishesHaving a pretty rough time at the moment. Works really draining and emotional with some really significant things going on that's just taking their toll over the last few months. (I do love what I do, but it's just emotional and some oartd arent nice)
But today has been just awful. Ignoring the awful morning at work, got a message at lunch time to say my friends 16 year old son passed away last night.
Then got home to my wife in bits because MiL had a scan today (which we weren't aware of) and the cancer treatment (3rd type of treatment so far) isn't working and the cancer has spread further and they are stopping the treatment. So we don't know what's next currently.
Just feeling very overwhelmed. And then I think about my wife and what she is having to process and about what my friend must be going through and I just don't know what to say or do or where to turn.
I was supposed to be at an event today with quite a strong networking component. I think I lasted an incredibly awkward 5 minutes of standing there feeling like an utter weirdo before leaving. Not good is it? 43 years old and struggle to talk to people.
So very sorry to read that you are having such a tough time at the moment. Just to echo what others have said, you are helping just by being there and listening. Don’t neglect yourself though, if you don’t have anyone at hand to talk to there is always someone here to listen. Best wishes to you.?Having a pretty rough time at the moment. Works really draining and emotional with some really significant things going on that's just taking their toll over the last few months. (I do love what I do, but it's just emotional and some oartd arent nice)
But today has been just awful. Ignoring the awful morning at work, got a message at lunch time to say my friends 16 year old son passed away last night.
Then got home to my wife in bits because MiL had a scan today (which we weren't aware of) and the cancer treatment (3rd type of treatment so far) isn't working and the cancer has spread further and they are stopping the treatment. So we don't know what's next currently.
Just feeling very overwhelmed. And then I think about my wife and what she is having to process and about what my friend must be going through and I just don't know what to say or do or where to turn.