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Discussion & help on depression & mental health related issues

Try again mate and just go from there and atleast try remain amicable ( I know it's not easy ) keep your chin up mate
She doesn't wanna talk to me. She ignored me for a while and of course I knew that's something is wrong. But she said what she said and just stopped respond to any communication from me.
 
Firstly she said even if I will be back, we are not together anymore. Simple as that.
Secondly I don't know how safe I will be there.
And finally I will shut the door for myself to the UK forever. That's the law for the political refugees.
I really don't know what to do...

Replies crossed over mate.

I understand why you can't go back to Russia.

Is there no third party country that you could meet in, even if it meant flying in for an afternoon ?

She knows all this and has just cut you adrift.
 

Had a hard few months not much going right, mostly things going wrong health problems both physical and mental that have a negative impact on my life. It's hard to think that things will get better, I've just started new tablets from my old ones (citalopram), I felt kind of pushed into taking new tablets. Citalopram have negative impacts when I first started taking them, but I was used to it. My new tablets have made me ill and worsened by already poor health. I don't know what causes my health problems but it's very hard to cope with, it prevents me from doing things I enjoy such as going to match, physical activity and travelling. I tried to change diet and reduce drinking alcohol but nothing seems to change. I've had these health problems since last summer, despite various changes in diet and lifestyle.
 

Had a hard few months not much going right, mostly things going wrong health problems both physical and mental that have a negative impact on my life. It's hard to think that things will get better, I've just started new tablets from my old ones (citalopram), I felt kind of pushed into taking new tablets. Citalopram have negative impacts when I first started taking them, but I was used to it. My new tablets have made me ill and worsened by already poor health. I don't know what causes my health problems but it's very hard to cope with, it prevents me from doing things I enjoy such as going to match, physical activity and travelling. I tried to change diet and reduce drinking alcohol but nothing seems to change. I've had these health problems since last summer, despite various changes in diet and lifestyle.

You need to go back to the Docs mate and tell him / her what you've posted there.

Anti D's really are hit and miss.

Ps - It could be that your other health problems are causing the Anti D's not to work properly, particularly if your taking meds for them too ?
 
I've been using CBD oil for nearly 3 weeks. I believe it has helped with my anxiety. There's a lot of different products out there and some are not the real thing. I use the one that Holland & Barrett sell. Its £20 and the brand is Jacob Hooy. If you decide to try it, make sure you check whether it conflicts with any other medication you take. It is expensive but I feel it's worth the money.
 

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