Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

Getting old


I actually had a nurse? Come to the house yesterday from the heart and chest unit at Broadgreen as a follow-up after I was kept In about a month ago,
She was great, here over an hour and i was able to ask/quiz her about all kinds, told me I could do more exercise on my bike and use some smaller weights that I have at home so long as I don't exert myself to much which is what I wanted to hear,
This was after the consultant told me just go for a walk if you want exercise! Also going to book me onto a cardio rehab course where I get monitored while using the gym equipment, blood pressure/heart rate etc which I'm pleased about.
Felt a lot more positive after she'd gone,thanks f
Glad to hear this pal.
Keep smiling x
 


Welcome to GrandOldTeam

Get involved. Registration is simple and free.

Back
Top