GOT Fitness LOG

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Yeah, I just haven't quite got back to my strongest, but I do seem to be able to do longer sets and I get less tired. How's your gyming going?



Hahaha, f*cking swans.
I'm the opposite I think. Probably strongest I've been but sort of middle ground fitness wise. Need to stop neglecting my shoulders though, it's starting to affect the form of other exercises.
 
I'm the opposite I think. Probably strongest I've been but sort of middle ground fitness wise. Need to stop neglecting my shoulders though, it's starting to affect the form of other exercises.

Ah right, I've been enjoying doing shoulders actually. I've just been doing quite intense sessions of mainly upper body and core to get myself back in to it and start enjoying it again. I need to throw legs and some power lifting in to the mix as well.
 

Ah right, I've been enjoying doing shoulders actually. I've just been doing quite intense sessions of mainly upper body and core to get myself back in to it and start enjoying it again. I need to throw legs and some power lifting in to the mix as well.
Yeah. I sort of neglect power lifting far too much and do the same as you and batter the upper body. We know who we need to go and see to do powerlifting. I actually probably need to go again Sunday, my membership has run out at my old gym so could pay a day session with you at your place if you want to go? I haven't had a gym buddy for ages.
 
gym buddies FFS

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Yeah. I sort of neglect power lifting far too much and do the same as you and batter the upper body. We know who we need to go and see to do powerlifting. I actually probably need to go again Sunday, my membership has run out at my old gym so could pay a day session with you at your place if you want to go? I haven't had a gym buddy for ages.

Yeah could do, only thing is it shuts at 4, I've got a sneaky feeling 1 session is stupidly expensive but I'll find out anyway. Were you still at that one in Neston? I haven't been to the one in Heswall for months.
 

Yeah could do, only thing is it shuts at 4, I've got a sneaky feeling 1 session is stupidly expensive but I'll find out anyway. Were you still at that one in Neston? I haven't been to the one in Heswall for months.
Yeah still up there. It shuts at 4? For crying out loud. I haven't idea when Sunday lunch is so will enquire and see if we can go.
 
Yeah still up there. It shuts at 4? For crying out loud. I haven't idea when Sunday lunch is so will enquire and see if we can go.

Yeah it's quite poor, open until 10 on weekdays though. It's £7 a month with uni so you won't hear me complaining. The awkward opening times at the one in Heswall used to do my head in, didn't open until 4 on a Tues and a Thurs and only opened from 10-2 on weekends.
 
The homo erotic vibe coming from this thread has reached new levels, levels which quite frankly excite the fck out of me.
 

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