GOT Fitness LOG

[Moomin]

Done back and biceps today, legs tomorrow.

On the way home from the Gym I was tempted to goto McDonalds for a double sausage and egg mcmuffin meal. Intentionally never brought my wallet for that purpose. Had porridge instead.

 

[chicoazul]

Would love a bacon butty now la. Hope you had lashings of HP on it.

I did indeed good sir. Loving your tastebuds here.

 

[Moomin]

I did indeed good sir. Loving your tastebuds here.

Erm, goto the Canada banning marmite thread and see his taste buds in action.

 

[steken1]

Done back and biceps today, legs tomorrow.

On the way home from the Gym I was tempted to goto McDonalds for a double sausage and egg mcmuffin meal. Intentionally never brought my wallet for that purpose. Had porridge instead.

Did the porridge taste of sadness?

 

[Moomin]

Did the porridge taste of sadness?

I reckon sadness tastes better than porridge.

 

[steken1]

I reckon sadness tastes better than porridge.

Even with a chopped banana in it!

 

[Moomin]

Did the porridge taste of sadness?

I think this GIF best describes my feeling of Porridge to a Maccie D's brekkie

 

[Big Fat Sam]

I did indeed good sir. Loving your tastebuds here.

Thanks Squire.

Erm, goto the Canada banning marmite thread and see his taste buds in action.

 

[Big Fat Sam]

That was a nice lunch: salad with 1/3 of the provided creamy dressing, with chicken and parmesan, plus chopped up and lobbed in a massive tomato. Then a pot of cottage cheese.

Stuffed now.

 

[evilwebby]

Tsk, All this exercise. January isn't known as "gym month" for nothing.

nah, just kidding. Keep it up lads.

Weighed in at 73.2kg today, after having bounced around a bit in the last few days. I've noticed a slightly alarming pattern that I tend to be lightest on days where I've been drinking the previous day, probably due to more weight lost thru dehydration.

had a nice 2hr skate around Battersea park, felt suprisingly good. All my weightloss and cross training is paying off already, as I am keeping much lower heart rate than I was used to before. Gearing up for some serious training mileage this weekend!

 

[Baines' left foot]

Did my first leg session in ages today. Well, I say leg session, I only did 4 exercises with some upper body and core, but it's a start.

My legs feel like 50kg rolls of lead.

 

[Big Fat Sam]

Played football at 10:00 this morning for 90 minutes, good workout. Same tomorrow evening, then back on the jogging Tuesday, probably Thurs and Friday or Saturday too.

 

[maddison]

Did my first leg session in ages today. Well, I say leg session, I only did 4 exercises with some upper body and core, but it's a start.

My legs feel like 50kg rolls of lead.

Erm typically when I was training and working my legs I'd do one exercise ;-)

 

[Deleted member 28206]

My fitness career is over, my spinal injury coupled with hip replacement means I can only get fat!

bring on the burgers!

 

[Walken]

My fitness career is over, my spinal injury coupled with hip replacement means I can only get fat!

bring on the burgers!

Far from an expert here Bry, but I got diagnosed with arthritis in my knee, and got told that bikram yoga would be good for it, theres a fella that goes that has all sorts wrong with him poor guy, he's got a kind of hunchback thing and some other issues, he can't do all the exercises, but plods on without harming himself, and due the the nature off it it keeps the weight off him, maybe that could be an option mate