GOT Fitness LOG

[evilwebby]

This thread is getting far too scientific for my liking.

Hah, yeah sorry... I guess a lot of my stuff is going off on another tangent regarding diet because I regard as the other side of the "fitness" coin.

Getting back to exercise... any of you chaps work out using a heart-rate monitor? I'm rarely without mine whenever I'm doing any cardio sessions (not so essential when doing weights/strength stuff though). All my training is based around heart-rate zones.

 

[Big Fat Sam]

Went shopping today and it was heartbreaking to walk past the crisps aisle.

 

[blue4eva77]

This thread is getting far too scientific for my liking.

It does make you wonder if you're doing the right things and how. Just reading some of this has got me a bit paranoid if im honest. Im no where near clued up as Bruce and Webby.

 

[bluemangroup]

It does make you wonder if you're doing the right things and how. Just reading some of this has got me a bit paranoid if im honest. Im no where near clued up as Bruce and Webby.

Dont listen to Bruce. You'll end up getting blood transfusions to hide all the toxins you'll be taking.

 

[DualityNSNO]

Dont listen to Bruce. You'll end up getting blood transfusions to hide all the toxins you'll be taking.

This tbf.


Him and his "protein shakes" and whatnot...

 

[bluemangroup]

This tbf.


Him and his "protein shakes" and whatnot...

He calls it Evening Primrose Oil

 

[Bruce Wayne]

It's just like vitamins innit

 

[bluemangroup]

Tbh, there should be an official drugs only sporting event, just to showcase the wonderful effects of each individual intoxicant.

 

[Pat's Van]

Tbh, there should be an official drugs only sporting event, just to showcase the wonderful effects of each individual intoxicant.

hahah the cannabis relay, passing an almighty cornetto sized "dooby" instead of that stick thing they use

 

[bluemangroup]

hahah the cannabis relay, passing an almighty cornetto sized "dooby" instead of that stick thing they use

Amphetamine fencing would be something id like to see. They'd be so twitchy and nervous and the beeps would just keep going off all the time.

 

[DualityNSNO]

Tbh, there should be an official drugs only sporting event, just to showcase the wonderful effects of each individual intoxicant.

[video=youtube;G8Zy-cTryaU]https://www.youtube.com/watch?feature=player_detailpage&v=G8Zy-cTryaU#t=544[/video]
At 9:05, if it doesn't go as it should.

 

[DualityNSNO]

Anyway - ran quite a lot more today! A kilometre more than yesterday!

My secret: got my inhaler with me cuz asthma sucks in the cold.

 

[blue4eva77]

So a lad i work with has just signed up for the worlds toughest foot race. Held annually in Death Valley in the summertime, where the temperature is mild 45C. You basically have 48 hours to complete the 135 miles. Only the elite are accepted into this race. I guess this lad has been training for this for quite a long time. I don't know the ins and outs and qualifying times etc... but he has applied all the same. Unbelievable...... !! Just reading about it has me sweating. Its incredible how the body can adjust to these conditions and endurance. WOW

The first time station is at the 23 mile mark (all uphill) hahahaha

The mens record for the 135 miles is 22 hours 51 minutes

Anyway, check it out

http://www.badwater.com/

 

[sbbefc]

So a lad i work with has just signed up for the worlds toughest foot race. Held annually in Death Valley in the summertime, where the temperature is mild 45C. You basically have 48 hours to complete the 135 miles. Only the elite are accepted into this race. I guess this lad has been training for this for quite a long time. I don't know the ins and outs and qualifying times etc... but he has applied all the same. Unbelievable...... !! Just reading about it has me sweating. Its incredible how the body can adjust to these conditions and endurance. WOW

The first time station is at the 23 mile mark (all uphill) hahahaha

The mens record for the 135 miles is 22 hours 51 minutes

Anyway, check it out

http://www.badwater.com/

Cant be good for you that

 

[blue4eva77]

Cant be good for you that

I just had a work out reading about it.

Insane