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How much sleep do you need..............

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5 hrs, and can't remember the last time I had a proper lie-in. Even st weekends my alarm is set for 0530 and I just crack on from there. Sleeping is wasting your life.
 
5 hrs, and can't remember the last time I had a proper lie-in. Even st weekends my alarm is set for 0530 and I just crack on from there. Sleeping is wasting your life.

That's what i always so. It has an affect on me because of medical reasons, but i try my best to only have about 7 hours max. These olympics are great ha
 
Six to seven hours. Can get by on five for a few days at a time if needed.

The ability to stay asleep seems to be beyond me though. Even if I have the time for a lie-in, I wake up after about six and a half hours' sleep.
 

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