Morning guys. Well my hangover wasn't quite as bad as I was expecting. Sometimes it can last for a few days but yesterday I was fine and even did lot's of housework, I also slotted quite easily back into my daily exercise routine.
This morning I got a pleasant surprise. I think most of you will know that, whilst not being on a strict diet setting myself targets, I am nevertheless attempting to lose weight and get a bit healthier generally. I last weighed myself a couple of days after Christmas, and was a tad disappointed that I'd only lost a pound or two over the preceding 3/4 weeks. But staying positive I focused on the fact that I was still heading in the right direction and at least was not piling the pounds back on. Well it seems I may have picked a particularly bad day to weigh myself as, this morning, my weight shows I've lost half a stone since the beginning of December, and one stone and three pounds since I returned from my cruise in September.
TBH I'm not completely surprised as I could tell from the way my clothes were fitting, and in my general fitness levels, that I'd lost weight. I'd also gone in an extra notch on my belt which is always a good sign. I'm now on notch 5 rather than notch 1. I'll be needing a new belt soon. lol Actually, the one downside to this is that clothes I was struggling to squeeze into 18 months ago are now too big and I'll need a new wardrobe if I carry on much longer. Total weight loss since Cal died is now three stone four pounds.
Anyway I'm still not reading or watching anything Everton related and I'm sure my mood is a lot better for it. I can highly recommend.