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minor things that make you fume

Your mum.
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Trying to justify being sexist. SMH

Of course they'll be equal, if not more vocal.
Trying to hide your racism?
Surprised your on on this site to be honest, I mean look at these "sexist" threads
Fit birds thread
Lady farts
Women who drink pints
So Everton fans upset you cos we see women as the fairer sex ,but not racist enough?
Enjoy your day.
 


After all that punishment, sounds like your body is telling you to take a day off Ash.

Recovery afterwards is important too x
haha thats why i havent done a workout for 2 days. Monday felt too tired and last night after walking round the albert dock and that for 2 hours in the sun it zapped my energy. I am learning slowly not to push myself too much but to make up for it i'm going to have to go back to 2 sessions a day for the next week.
 
haha thats why i havent done a workout for 2 days. Monday felt too tired and last night after walking round the albert dock and that for 2 hours in the sun it zapped my energy. I am learning slowly not to push myself too much but to make up for it i'm going to have to go back to 2 sessions a day for the next week.


You're allowed days off you mentalist !
 
waking up at 6am and still being tired.

No yoga today sadly. Alarm went off and i just knew the minute i got up i had to go back to bed.

haha thats why i havent done a workout for 2 days. Monday felt too tired and last night after walking round the albert dock and that for 2 hours in the sun it zapped my energy. I am learning slowly not to push myself too much but to make up for it i'm going to have to go back to 2 sessions a day for the next week.

Your body is adjusting to burning so much energy regularly that its screaming for a rest. Take an entire day off from all exercise. Minimal walking. Keep to your new food regime and drink plenty of water. Then the next day ease back into the training again. Its all about peaks and troughs and managing it correctly.

Back on Topic. My Dad facetimed me at 5:30am this morning to show the lovely night views of the lake at Vancouver where he is on holiday. Don't think he was expecting my 'sharp' reply. All he has to do is add 8 hours on. Thats all. Now I'm knackered.
 
Trying to hide your racism?
Surprised your on on this site to be honest, I mean look at these "sexist" threads
Fit birds thread
Lady farts
Women who drink pints
So Everton fans upset you cos we see women as the fairer sex ,but not racist enough?
Enjoy your day.
Glad I riled you up so much by being a [Poor language removed] lol

Soz lad x
 
Not so much a fume, more a grumble. I'm currently on a decent 4 a day cycle with the arl number 2's, something which I'm proud of to be honest.

However, our work purchase 1 mk up from the arl primary school tracing paper bog roll, so my ring piece is in an absolute state! I've put a request in for quilted but I've got a feeling I'm going to get told to do one.
 

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