Romelu Lukaku

[orly]

So.... the hormonal response to short term fasting which sees an increase in testosterone, decrease in cortisol and reduction in oestrogen doesnt have any impact on body composition? That the reduction in sporadic insulin responses doesn't positively impact your insulin sensitivity when you do eat???

Of course.... back to Google or Bing.....

This is absolutely magic. The reason Lukaku scores more than DCL is oestrogen.

Put this all directly into my veins, it is a top top meltdown.

 

[pedro1976]

No it’s a load of crap because you can’t control your genetics or hormones, those will dictate what your body does with the relevant macronutrients. It’s probably something that Lyle MaCdonald would push, with his excessive low calorie Keto approach to dieting.

Calories in vs calories out dictate weight loss, protein maintained at LBM and then do what you want with your remaining calories

And then you have Layne Norton with all his BS shouting people down from the other side like some Richard Dawkins character.

The plain fact of the matter for me is that eating stimulates appetite.... Eating the wrong food can make me eat 5000 calories in a few hours.

I have lost fat eating a higher calorie diet than before. No question about it. My macros may be a better profile but the calories are higher.

 

[orly]

And then you have Layne Norton with all his BS shouting people down from the other side like some Richard Dawkins character.

The plain fact of the matter for me is that eating stimulates appetite.... Eating the wrong food can make me eat 5000 calories in a few hours.

I have lost fat eating a higher calorie diet than before. No question about it. My macros may be a better profile but the calories are higher.

I'm at the genuine tears stage now.

 

[COYBL25]

This is absolutely magic. The reason Lukaku scores more than DCL is oestrogen.

Put this all directly into my veins, it is a top top meltdown.

So Lukaku is a women ??

That explains the weight gain - chocolate.

 

[deipnosophist]

I am pretty certain that if you fast and then consume tofu, your oestrogen levels will still be waaay too high (if you're a bloke)

 

[COYBL25]

This thread is on the way to becoming forum gold.

lol

 

[upthetoffees]

He'll be kissing our badge sliding toward the Gwladys Street End in no time; all will be forgiven

 

[sageyefc]

@Ashtonian last seen April 26 2017

@pedro1976 joined August 9 2017

Both like:

Crazy fad diets based on no science
Being wrong
DCL

Both dislike:

Breakfast
Lukaku

You join the dots.

Ash was a member of the no breakfast club aswell

 

[Prevenger17]

That's it Pedro, summon the spirit of the ULTIMATE WARRIOR

 

[Lloyd-Christmas]

Obviously we'd have him back, We are screaming out for a top striker, Even a semi decent one, DCL and Tosun are awful

 

[Efcjake]

And then you have Layne Norton with all his BS shouting people down from the other side like some Richard Dawkins character.

The plain fact of the matter for me is that eating stimulates appetite.... Eating the wrong food can make me eat 5000 calories in a few hours.

I have lost fat eating a higher calorie diet than before. No question about it. My macros may be a better profile but the calories are higher.

Do you eat a lot of Fray Bentos pies mate?

 

[orly]

Just had my dinner, a lovely oestrogen burger, but that's me now for 24 hours

 

[nsno-chris]

And then you have Layne Norton with all his BS shouting people down from the other side like some Richard Dawkins character.

The plain fact of the matter for me is that eating stimulates appetite.... Eating the wrong food can make me eat 5000 calories in a few hours.

I have lost fat eating a higher calorie diet than before. No question about it. My macros may be a better profile but the calories are higher.

Hahaha you mean Dr Layne Norton who has 20 years experience in nutritional sciences versus Pedro and his bro science

 

[nsno-chris]

@pedro1976 show us ye guns lad

 

[PhilM]

@pedro1976 show us ye guns lad

Even been to Glastonbury @pedro1976?