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Running

Dddddd said:
Yeah I’ve just been taking it easy over the fields to keep ticking over - it’s hard doing any kind of intervals cos the paces aren’t comparable and I’m too weak minded to use perceived effort
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I’m about 2 mins down per mile, but consoling myself with the effort brought on by plodding trough ankle deep snow, is making up for the lack of speed 😂
 

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