THE GYM THREAD

[Baines' left foot]

How is everyone getting on with their training?

Bench 105kg
Squat 170kg
Deadlift 180kg

Started back boxing & recently taken up wall climbing too.

Weights arent amazing, but I’m progressing. Hoping to hit 200kg+ squat and deadlift before June.

Clearly Joe here is the alpha of this thread.

Nice work, mate. I used to be able to lift similar. I’ve been back for 4 weeks after nearly 3 years out, so it’ll take some time.

 

[Tigger]

Currently benching 16kg dumbbells here.

I’ve fallen so far.

But I will rise again.

HESS.

Muscle memory is a wonderful thing, you will soon be back to your past glories bro.
What everyone training tonight? Leg day here, gon get some monster wheels on me this year, lunge for clunge.

 

[Tigger]

How is everyone getting on with their training?

Bench 105kg
Squat 170kg
Deadlift 180kg

Started back boxing & recently taken up wall climbing too.

Weights arent amazing, but I’m progressing. Hoping to hit 200kg+ squat and deadlift before June.

This for reps bro? Impressive numbers regardless especially that squat big dog.

 

[john jako]

I bent over to put me socks in today and felt me tricep go tight.

Need some pre workout shake in me to get through today.

Shoulders. Hess Hess.

 

[chicoazul]

Just big big dogs in this thread.

 

[chicoazul]

Off to the gymnasium now.

 

[ArtetaMoney]

Started some circuit training this week to try and shift the crimbo timber. Classes are 75% unicorns, bull head is in bits after doing star jumps with a lob on.


My weight training is going ok, 1 rep max totals are below.

Bench 106kg
Squat 171kg
Deadlift 181kg

 

[chicoazul]

Started some circuit training this week to try and shift the crimbo timber. Classes are 75% unicorns, bull head is in bits after doing star jumps with a lob on.


My weight training is going ok, 1 rep max totals are below.

Bench 106kg
Squat 171kg
Deadlift 181kg

Is right man.

 

[Rita_Poon]

How is everyone getting on with their training?

Bench 105kg
Squat 170kg
Deadlift 180kg

Started back boxing & recently taken up wall climbing too.

Weights arent amazing, but I’m progressing. Hoping to hit 200kg+ squat and deadlift before June.

Needs 1.5kg on each of them, and quick...

 

[Rita_Poon]

Clearly Joe here is the alpha of this thread.

Nice work, mate. I used to be able to lift similar. I’ve been back for 4 weeks after nearly 3 years out, so it’ll take some time.

No workout area inside? 3 years festering in solitary sounds a bit grim. Silver lining, got to miss some of the Everton offences...

 

[Baines' left foot]

Muscle memory is a wonderful thing, you will soon be back to your past glories bro.
What everyone training tonight? Leg day here, gon get some monster wheels on me this year, lunge for clunge.

Absolutely, mate. After a few sessions I could see the shape coming back already.

Took the day off work so I’m doing a big shoulder session today whilst it’s quiet. Although I must admit, a busy gym motivates me more.

 

[chicoazul]

Absolutely, mate. After a few sessions I could see the shape coming back already.

Took the day off work so I’m doing a big shoulder session today whilst it’s quiet. Although I must admit, a busy gym motivates me more.

And let’s be honest your shaper was ? before you stopped. You’ll come back ever better, can’t wait until you get there man. Soon.

 

[Rita_Poon]

Absolutely, mate. After a few sessions I could see the shape coming back already.

Took the day off work so I’m doing a big shoulder session today whilst it’s quiet. Although I must admit, a busy gym motivates me more.

 

[ArtetaMoney]

Absolutely, mate. After a few sessions I could see the shape coming back already.

Took the day off work so I’m doing a big shoulder session today whilst it’s quiet. Although I must admit, a busy gym motivates me more.

Hate a busy gym, me. Much prefer an empty one where I can put my own music on and take topless selfies in the mirror.

 

[Baines' left foot]

Hate a busy gym, me. Much prefer an empty one where I can put my own music on and take topless selfies in the mirror.

I keep myself to myself in the gym, but I’ll be totally honest here. I think it’s partially (mostly) the presence of good looking women which helps me do my best. It annoys me a little, but I can’t help it.