Rita_Poon
Player Valuation: £90m
Bought some USN stuff in Costco earlier thinking it was protein powder. Turns out it’s full of carbs and is more of a mass gainer.
Oh well, this should be fun at least.
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Bought some USN stuff in Costco earlier thinking it was protein powder. Turns out it’s full of carbs and is more of a mass gainer.
Oh well, this should be fun at least.
Haha, I admire their confidence but ffs put it away. There was one at mine who would stroll straight up to ya and strike up a conversation with his todger out, hands on hips, normally with a towel over his shoulder, just wrap it round ya danger!What is it with old blokes in gym changing rooms determined to be completely naked for as long as possible?
I'm sure they've got some horrible secret lemon party competition going on.
There was 3 or 4 of them in there yesterday seemingly doing laps of the locker area, with one sat down facing everyone with his knob out lolHaha, I admire their confidence but ffs put it away. There was one at mine who would stroll straight up to ya and strike up a conversation with his todger out, hands on hips, normally with a towel over his shoulder, just wrap it round ya danger!
This just unlocked a repressed memory of a man I saw in Northgate Arena when I was a kid.There's an all fella in our place that does it and he has got the smallest penis I have ever seen. It is a proper mushroom.
Having a full shave aswell, theres two sinks!What is it with old blokes in gym changing rooms determined to be completely naked for as long as possible?
I'm sure they've got some horrible secret lemon party competition going on.
Cut carbs, increase protein, and do three sessions of cardio a week minimum. Bike rides, running or swimming. Get some distance in. Also, sugary drinks are the enemy, just like alcoholic drinks are. It sucks being boring.Having a crisis of confidence at the moment. I go to the gym every lunch and do an hours workout, but because I work remotely my lack of mobility throughout the day just makes me put muscle on but not lose fat. Hit 90kg the middle of last year and I just feel like a unit with barely any abs to speak of
Sound adviceCut carbs, increase protein, and do three sessions of cardio a week minimum. Bike rides, running or swimming. Get some distance in. Also, sugary drinks are the enemy, just like alcoholic drinks are. It sucks being boring.
Deadlift.How you getting on @Baines' left foot ?
I had a couple weeks off it and it’s unreal the set back.
Think I’ve asked you before but what’s your back/pull day? Still struggling with a good pull routine that balances - especially something that incorporates lower back cause mine is embarrassingly weak
Deadlift.