Ok thanks so if you use them as an ex smoker for how long to you think before you don't need the aid I know that like how long is a piece of string but I'm just trying to get my head around this,or do you get addicted to these as well.
I have no plans to quit. I just know I don't cough up green-grey phlegm as I'm not inhaling thousands of chemicals along with what I'm hooked to, which is nicotine, the actual addictive substance in both cigarettes and e-cigarettes, but which in itself is not actually that harmful. That's all vaping is to me - an alternative to smoking that works, that is at the very least 95% safer than smoking.
As a cessation aid, this is how e-cigarettes work - unlike traditional tobacco, you get different strengths of liquid, so you can start getting less nicotine in your system over time whilst still "smoking" the same amount by lowering the liquid from 18mg, to 12mg, to 6mg, 3mg and, finally, 0% nicotine. Indeed, my other halfs mum vapes with no nicotine whatsoever right now.