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Weight Training Thread

Rita_Poon said:
That's nearly 9 pounds. You using the water for colonic irrigation? Nine pounds? Holy smokes!

Edit, congratulations, how far have you come and got to go?
Click to expand...

It’ll mostly be water weight. Just trying not to evaporate any muscle.

Started 114kg Monday morning, 110kg this morning. End goal unsure. I think maybe 90-95 I’d look good. I was 76kg a few years ago but zero muscle.
 

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