Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

What's for lunch?

Status
Not open for further replies.
That’s what I do too, every night through the week and weekends are mine. Gotta make it realistic mate. Have you found yourself choosing to consume healthily on weekends at all?
Yeh defo mate. I do an on call rota 1 in every 4 weekends I can’t drink as might be required to drive so I’m always good then. Breakfast used to always be a fry up at a weekend but never anymore unless got something on like a wedding or holiday. It’s the way forward fasting and there’s loads of different ones. Like I said, I’m going to try the 72 hour water only fast soon. Will see how that goes.
 
Yeh defo mate. I do an on call rota 1 in every 4 weekends I can’t drink as might be required to drive so I’m always good then. Breakfast used to always be a fry up at a weekend but never anymore unless got something on like a wedding or holiday. It’s the way forward fasting and there’s loads of different ones. Like I said, I’m going to try the 72 hour water only fast soon. Will see how that goes.
You’re going straight from 16/8 to 72? Hardcore!
 



Status
Not open for further replies.

Welcome to GrandOldTeam

Get involved. Registration is simple and free.

Back
Top