Discussion & help on depression & mental health related issues

Mental health and its struggles are real. It messes with your mind and you find yourself saying and doing things you can’t believe while a voice in your head is saying that’s not me and I’m sorry. Keep working on yourself through meds and counseling. Relationships will improve. Don’t be hard on yourself. You can’t change the past and it only keeps you stuck. Let it go and continually improve yourself and ease your mind. You’re on a good path now, mate 💙.
 

Things have got so much better since I last posted an update. My Mrs is becoming more and more like herself by the day. She now recognises that she hasn't been well, that most of her fears and anxiety weren't really happening or where at least ultra magnified. She knows that she's getting better and now accepts taking meds isn't something to be scared of or ashmed about. She's not pacing all the time and is actually sleeping and eating properly again. She was able go out for the day and we had six hours away from the hospital today. It was wondeful getting her home for a bit and walking in the sun around our favourite spots. She's using her new phone to call and text me regularly and isn't anxious when she does. The docs are sure they've found the right balance medication wise for her now and have said that if all goes well and continues like this for the coming week then she could be home as early as next weekend. Its difficult to describe how I felt when they told me that. I'm already so unbelievably proud of her for being so brave but seeing her so happy in herself after everything she's been through had me extra emotional.💙
Absolutely brilliant to hear x
 

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