Think it was one of those in that picture that had some kind of underdevelopment/syndrome thing and that's why his legs are like that. Remember reading about it a long time ago.
GOT Fitness LOG
- Thread starter Nordecke
- Start date
- Status
Baines' left foot
Player Valuation: £90m
Healthy food isn't cheap. Just spent £35 on a 'few bits and bobs'.
Smiley Virus...
Just over 3k tonight in 17 minutes.... Not fantastic by any standard but considering the howling wind and hammering rain I'm pleased with that.
B
Big Fat Sam
Guest
Just come back from a day's snowboarding, lads. Amazing.
Would love to have a go at that.... Looks fantastic
Get down Llandudno dry slope.
B
Big Fat Sam
Guest
Baines' left foot
Player Valuation: £90m
Just got back. Raaarrrr that was a good session.
There's one really creepy bloke who always seems to be in the core area of the gym every time I go there. He just uses that pointless powerplate thing and stares at people. Bit off putting but he doesn't look a full shilling so I'll leave him be.
There's one really creepy bloke who always seems to be in the core area of the gym every time I go there. He just uses that pointless powerplate thing and stares at people. Bit off putting but he doesn't look a full shilling so I'll leave him be.
Baines' left foot
Player Valuation: £90m
This is absolutely brilliant!
Probably NSFW with all the swearing though.
[video=youtube;aKayxbSLdzs]https://www.youtube.com/watch?v=aKayxbSLdzs#t=125[/video]
Probably NSFW with all the swearing though.
[video=youtube;aKayxbSLdzs]https://www.youtube.com/watch?v=aKayxbSLdzs#t=125[/video]
Eric Djemba-Djemba
Player Valuation: £60m
Dom Mazzetti is brilliant.
Baines' left foot
Player Valuation: £90m
"I treat my legs like I treat my girlfriend. Ignore them, and let them disappear".
"If I wanted someone to make me a promise and not keep it, I'd just call my dad."
Some great quotes in that! Haha.
"If I wanted someone to make me a promise and not keep it, I'd just call my dad."
Some great quotes in that! Haha.
Spencer
Player Valuation: £500k
Surprised I've not seen this thread before, then again I'm only an occasional browser and mostly when on lunch in work! 
Anyway, I'm going to start putting some bits on here that i do if thats ok. Have been a gym goer for a good few years now, used to mainly do circuits / spin etc to lose some bulk but have been shifting weights for the last 18 months ever since i had an epidural for 3 problamatic discs in my lumbar and it's helped no end. Really getting in to the nutritional side of things now also which is helping, but as some have said on here my god does it cost a small fortune to eat healthy, especially when going for around 3500 calories a day! My training is normally 6 days a week, weights for 3, cardio circuits for 2 and recently started strongman events training on a Sunday at DL Fitness in Rhyl which is headed by Simon Johnston (Wales strongest man for the last few years).
My fav has to be back day, i love dead lifting. Up to 195kg at the moment (only started dead lifting in March last year and hit a PB then of 150Kg). I will pull 200 though on my next max day, I've been after it for so long!
Glad i found this thread
Anyway, I'm going to start putting some bits on here that i do if thats ok. Have been a gym goer for a good few years now, used to mainly do circuits / spin etc to lose some bulk but have been shifting weights for the last 18 months ever since i had an epidural for 3 problamatic discs in my lumbar and it's helped no end. Really getting in to the nutritional side of things now also which is helping, but as some have said on here my god does it cost a small fortune to eat healthy, especially when going for around 3500 calories a day! My training is normally 6 days a week, weights for 3, cardio circuits for 2 and recently started strongman events training on a Sunday at DL Fitness in Rhyl which is headed by Simon Johnston (Wales strongest man for the last few years).
My fav has to be back day, i love dead lifting. Up to 195kg at the moment (only started dead lifting in March last year and hit a PB then of 150Kg). I will pull 200 though on my next max day, I've been after it for so long!
Glad i found this thread
Baines' left foot
Player Valuation: £90m
Just got back. Another good session if I might say so myself.
Surprised I've not seen this thread before, then again I'm only an occasional browser and mostly when on lunch in work!
Anyway, I'm going to start putting some bits on here that i do if thats ok. Have been a gym goer for a good few years now, used to mainly do circuits / spin etc to lose some bulk but have been shifting weights for the last 18 months ever since i had an epidural for 3 problamatic discs in my lumbar and it's helped no end. Really getting in to the nutritional side of things now also which is helping, but as some have said on here my god does it cost a small fortune to eat healthy, especially when going for around 3500 calories a day! My training is normally 6 days a week, weights for 3, cardio circuits for 2 and recently started strongman events training on a Sunday at DL Fitness in Rhyl which is headed by Simon Johnston (Wales strongest man for the last few years).
My fav has to be back day, i love dead lifting. Up to 195kg at the moment (only started dead lifting in March last year and hit a PB then of 150Kg). I will pull 200 though on my next max day, I've been after it for so long!
Glad i found this thread
Know a few people who train there, hear good things!
- Status
Welcome
Join Grand Old Team to get involved in the Everton discussion. Signing up is quick, easy, and completely free.
Shop
