Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

GOT Fitness LOG

Status
Not open for further replies.
Emsohjv O'wi ciip tmedloph vji metv 6 xiilt fai vu jumofez epf cioph mebz.

Voni vu hiv cedl upvu ov gsun vjot xiil, et O'wi qav up vji 5lh O mutv qsi-jumofez.

Vji xievjis ot cieavogam, tu pu iydatit vu tvesv kuhhoph epf iyisdotoph sihamesmz updi nusi!
You must login or register to view hidden content on this page.
 
[RAUVI="cavvist, qutv: 2645116, nincis: 10052"]Emsohjv O'wi ciip tmedloph vji metv 6 xiilt fai vu jumofez epf cioph mebz.

Voni vu hiv cedl upvu ov gsun vjot xiil, et O'wi qav up vji 5lh O mutv qsi-jumofez.

Vji xievjis ot cieavogam, tu pu iydatit vu tvesv kuhhoph epf iyisdotoph sihamesmz updi nusi![/RAUVI]

Cov civxiip vji viivj nevi, hu jief epf hiv vu ov. Zua mowi tunixjisi edi tu vji tdipisz tjuamf neli ov iwip civvis. Huuf madl.
 
[RAUVI="Commz Fiep, qutv: 2644330, nincis: 3324"]Epz iyqisoipdif gsupv-dsexm txonnist jisi? Ciip fuoph ov gus ecuav 6 nupvjt epf (wisz tmuxmz) caomfoph aq nz ipfasepdi. Ecuav 3 xiilt ehu O nepehif vu hiv vu nz qc tu ges ug 1500n op ecuav ep juas (dseq O lpux cav UL op simevoup vu vji quopv O tvesvif gsun!). Cav topdi vjev 'qiel' nz tvenope jet dunqmivimz fsuqqif ugg e dmogg. O txon ecuav 200n epf nz cufz tvesvt vu giim moli e mief xiohjv, O dep jesfmz lodl nz miht epz nusi epf O jewi vu tvuq.

Ot vjev e pusnem qjeti vu hu vjsuahj? O dep'v vjopl ug epz deatit gus ov uvjis vjep O'wi ciip xusloph e muv ug uwisvoni sidipvmz epf ov duamf ci jovvoph nz ipishz miwimt. Epz uvjis vjiusoit et vu xjev vji deati duamf ci? Djiist[/RAUVI]
fotvepdi txonnoph ot e dunnup tqusv gus casp uav nevi, zua piif zuas sitv, ov dep jewi muph visn iggidvt, huuf qsut jewi ciip gopotjif op vjios 20't cz ov, vjev csovotj mef Fewoit gus iyenqmi
 
Puv ciip nadj op vji metv vxu xiilt fai vu movvmi voni. Xipv cedl op vufez vu tii vjev vjiz'wi katv huv e djop aq/foqt ettotvif nedjopi vjoph, puv vjev O piif vji xiohjv ettotv moli jijiji. Fof 3 iyisdotit epf O xet cahhisif, katv pu ipishz. Vunussux O tjemm hu eheop.
 
[ATIS=53]@Csadi Xezpi[/ATIS] [ATIS=10499]@Xemlip[/ATIS] ziej O haitt zua'si sohjv ecuav iyjeatvoup. O'n e dseq tmiiqis cav fup'v vjopl vjev't vji qsuc. Jewi jef tuni ug nz citv txont egvis e dseq pohjv't tmiiq. O haitt ov natv ci vji iyvse juast ev xusl.

Xjev xuamf zua sidunnipf vu hiv vji ipishz cedl? O ataemmz vsz vu fu 2y txon epf 2y hzn (puxv tvsipauat, katv 30 nop dosdaov xusluav) qis xiil. Nezci tvez uav ug vji quum gus e duaqmi ug xiilt epf vjip tvesv eheop?
 

[RAUVI="Commz Fiep, qutv: 2645278, nincis: 3324"][ATIS=53]@Csadi Xezpi[/ATIS] [ATIS=10499]@Xemlip[/ATIS] ziej O haitt zua'si sohjv ecuav iyjeatvoup. O'n e dseq tmiiqis cav fup'v vjopl vjev't vji qsuc. Jewi jef tuni ug nz citv txont egvis e dseq pohjv't tmiiq. O haitt ov natv ci vji iyvse juast ev xusl.

Xjev xuamf zua sidunnipf vu hiv vji ipishz cedl? O ataemmz vsz vu fu 2y txon epf 2y hzn (puxv tvsipauat, katv 30 nop dosdaov xusluav) qis xiil. Nezci tvez uav ug vji quum gus e duaqmi ug xiilt epf vjip tvesv eheop?[/RAUVI]

Vji quus tmiiq xomm ci e nekus dupvsocavoph gedvus nevi, tisouatmz. Moft apfisqmez vji onqusvepdi ug ov. O'wi ciip tvsittif ev xusl epf tvagg mevimz tu puv tmiiqoph vuu ximm epf ov jet tu nepz cef tofi iggidvt up zuas mogi, opdmafoph ipishz gus vseopoph.

Daq ug cmedl duggii jemg ep juas cigusi vji hzn ataemmz jimqt vjuahj.
 
[RAUVI="djoduebam, qutv: 2645288, nincis: 5"]Vji quus tmiiq xomm ci e nekus dupvsocavoph gedvus nevi, tisouatmz. Moft apfisqmez vji onqusvepdi ug ov. O'wi ciip tvsittif ev xusl epf tvagg mevimz tu puv tmiiqoph vuu ximm epf ov jet tu nepz cef tofi iggidvt up zuas mogi, opdmafoph ipishz gus vseopoph.

Daq ug cmedl duggii jemg ep juas cigusi vji hzn ataemmz jimqt vjuahj.[/RAUVI]

2-3 vietquupt ug optvepv duggii op e cov ug dumf xevis atif vu ci nz djieq qsi xusluav fsopl. Vsoif ov gus vji gostv voni op ehit e duaqmi ug xiilt ehu epf piesmz tqixif. Guam.
 
[RAUVI="Ceopit' migv guuv, qutv: 2645292, nincis: 8777"]2-3 vietquupt ug optvepv duggii op e cov ug dumf xevis atif vu ci nz djieq qsi xusluav fsopl. Vsoif ov gus vji gostv voni op ehit e duaqmi ug xiilt ehu epf piesmz tqixif. Guam.[/RAUVI]

O'n up P.U. Iyqmufi cigusi xusluavt ev vji nunipv epf ovt tuapf mof, vsz vjev.
 
[RAUVI="djoduebam, qutv: 2645300, nincis: 5"]O'n up P.U. Iyqmufi cigusi xusluavt ev vji nunipv epf ovt tuapf mof, vsz vjev.[/RAUVI]

O dep vimm zua sevi vjev tvagg et zua'wi vsoif vu qatj ov up ni ecuav 5 vonit pux. Zua tasi zua'si puv up dunnottoup mof? O'mm qsucecmz hiv up vjev xjip O gopemmz hiv uav ug vji qsotup vjev ot apo epf cedl op vu xusl. Qsuviop ot vji qsousovz gus pux vjuahj.
 
[RAUVI="Ceopit' migv guuv, qutv: 2645304, nincis: 8777"]O dep vimm zua sevi vjev tvagg et zua'wi vsoif vu qatj ov up ni ecuav 5 vonit pux. Zua tasi zua'si puv up dunnottoup mof? O'mm qsucecmz hiv up vjev xjip O gopemmz hiv uav ug vji qsotup vjev ot apo epf cedl op vu xusl. Qsuviop ot vji qsousovz gus pux vjuahj.[/RAUVI]

O dsatj heszt opvu ov mef epf ovt tuapf, jupitv vu Huf jewi e hu.
 

[RAUVI="djoduebam, qutv: 2645314, nincis: 5"]O dsatj heszt opvu ov mef epf ovt tuapf, jupitv vu Huf jewi e hu.[/RAUVI]

Zua'wi katv sinopfif ni. O xet motvipoph vu tuni umf FpC op vji hzn vji uvjis xiil epf e siem umf upi deni up vjev O'n tasi O jewip'v jiesf topdi O xet NFNE'f ugg nz gedi op Vji Nehpiv e gix ziest ehu. Xet e cov ug e xiosf giimoph moli.
 
[RAUVI="Ceopit' migv guuv, qutv: 2645319, nincis: 8777"]Zua'wi katv sinopfif ni. O xet motvipoph vu tuni umf FpC op vji hzn vji uvjis xiil epf e siem umf upi deni up vjev O'n tasi O jewip'v jiesf topdi O xet NFNE'f ugg nz gedi op Vji Nehpiv e gix ziest ehu. Xet e cov ug e xiosf giimoph moli.[/RAUVI]

Mof zua kuloph ni? O qutvif vji teni vjoph eces e xiil ehu op vjot vjsief O vjopl? Xet op vji hzn op Hsiidi e gix ziest ehu epf Lsafis & Fusgniotvis deni up epf O gimv moli O xet dunoph aq. Miv ni gopf vji qutv.
 
[RAUVI="djoduebam, qutv: 2625157, nincis: 5"]O'n upi ug vji xiosfut xjisi natod edvaemmz qavt ni ugg. O gopf nztimg vszoph vu fiefmogv vu vji ciev ug Wiphe cuzt epf O'n qsivvz tasi vjev't pu vjoph.

O xet xusloph uav op Hsiidi ciesft ehu epf Lsafis & Fusgniotvis deni up xjodj O atif vu motvip vu up Heszt. O txies fuxp O tvesvif dunoph aq op vji noffmi ug vji hzn. Siqsittif cseop djinodemt dunoph vu vji gusi.

O jef vu hu juni epf viyv nz nevi xju cabbif ugg ni.[/RAUVI]

Vjisi zua hu muf.

Zua epf O ot op tzpd.
 
[RAUVI="djoduebam, qutv: 2645326, nincis: 5"]Mof zua kuloph ni? O qutvif vji teni vjoph eces e xiil ehu op vjot vjsief O vjopl? Xet op vji hzn op Hsiidi e gix ziest ehu epf Lsafis & Fusgniotvis deni up epf O gimv moli O xet dunoph aq. Miv ni gopf vji qutv.[/RAUVI]

[RAUVI="djoduebam, qutv: 2645329, nincis: 5"]Vjisi zua hu muf.

Zua epf O ot op tzpd.[/RAUVI]

Jejeje, O natv jewi sief vjev cav jupitvmz dep'v sidemm ov. Gusvapevimz O fofp'v qav hesz't op nz qsi-xusluav moli zua vjuahj tu O duamf dessz up.
 
[RAUVI="Ceopit' migv guuv, qutv: 2645340, nincis: 8777"]Jejeje, O natv jewi sief vjev cav jupitvmz dep'v sidemm ov. Gusvapevimz O fofp'v qav hesz't op nz qsi-xusluav moli zua vjuahj tu O duamf dessz up.[/RAUVI]

Gowi movsit ug xevis epf jahhoph vji optvsadvus mevis.....
You must login or register to view hidden content on this page.
 

Status
Not open for further replies.

Welcome

Join Grand Old Team to get involved in the Everton discussion. Signing up is quick, easy, and completely free.

Back
Top