GOT Fitness LOG

[GwladysBlue]

I've just joined a gym again today and for the first time in a while. I've never really took the other times seriously but I'm more determined now. Does anyone have any good initial work out plans? I want to bulk up, not lose weight.

I'm going to alter my diet also to help me with this.

 

[Bruce Wayne]

I had an incident on June 2nd and I ended up collapsing in the gym, for a couple of weeks after I completely lost my appetite and struggled to eat anything besides a small snack.

Since then my appetite has regained but I'm not feeling confident enough to head back to the gym, so I've just been on the exercise bike at home and doing an hour a day on that and watching what I eat and drink and having a couple of treats over the weekend, since I made a show of myself early this month I have dropped a little over a stone when I was 16 stone exactly going into June and weighed in at just under 15 stone this morning.

There is obviously so much more weight I want to lose but I can already see my belly has started to go a little so that's good enough progress for me.

Not good that mate. Did you go to the doc?

 

[Baines' left foot]

I'm looking to get one of those water bottles which filters your water as you drink it. There's millions of different types out there. I just want a relatively cheap one which doesn't need its filter replacing too often. Any help?

 

[evilwebby]

Skated 473km at the 24hr LeMans skate race this weekend. Once again an abolutely mental event. Weather was much better than last year.

Nothing on this guy though, who is im the middle of doing 50 consecutive Ironman distance events, in 50 days, across the 50 US states. http://www.ironcowboy.co/blog/

 

[Kendall's Dream]

I'm looking to get one of those water bottles which filters your water as you drink it. There's millions of different types out there. I just want a relatively cheap one which doesn't need its filter replacing too often. Any help?

http://www.amazon.co.uk/Infusing-Bottle-Infuser-colours-Wimports/dp/B00JBMOCC0

This looks good enough

 

[Baines' left foot]

First leg session in about 3 months.

#Pray4Me

 

[Maxwell]

First leg session in about 3 months.

#Pray4Me

I'm doing my first one since November tomorrow morning.

 

[andym78]

First leg session in about 3 months.

#Pray4Me

Try some imodium tomorrow so you don't have to sit on the toilet

 

[Baines' left foot]

I'm doing my first one since November tomorrow morning.

Actually that's a complete lie, I haven't done a leg session since December. Struggled to press the pedals in my car on the way back FFS.

 

[DualityNSNO]

I'm now down to 155lb, which is the lowest I've been for a long, long time, and I don't really like myself being Skeletor, but them's the breaks. Will probably go back to eating more/more often in a few days anyway - too stressful and too skint here right now sadly...

 

[Kendall's Dream]

I'm now down to 155lb, which is the lowest I've been for a long, long time, and I don't really like myself being Skeletor, but them's the breaks. Will probably go back to eating more/more often in a few days anyway - too stressful and too skint here right now sadly...

Hope you're alright mate.

 

[DualityNSNO]

Hope you're alright mate.

Better now, slow healing process from everything that's happened to me lately. Most is already in a certain thread in the Everton forum.

Thinking of hitting the gym as well when I go back, a great mate of mine is a massive gym goer and promised to help me make some MAD GAINZ and with that I hope I can feel more comfortable with myself too...

 

[Deleted member 28206]

SUNS OUT GUNZ OUT

 

[Baines' left foot]

SUNS OUT GUNZ OUT

You've just reminded me. There was a bloke in my gym the other day wearing a vest which had that printed on it. I couldn't believe it.

 

[Deleted member 28206]

*flexes bicep*
*eats chicken and sweet potato*
*shakes protien shaker*

ALRIGHT LAD