Barnfred 55
Player Valuation: £80m
You get fantastic fish down here straight off the boats. Still not cheap mind. Which is probably why I'm scared I'll ruin it. Only ever turn a steak once whether I'm cooking on the barbie or the grill pan.My mate is Michelin trained chef (Thompson, Gordon et al.) and others and he taught me the two most common errors when cooking fish.
Make sure you prepare the fish first by patting it down with tissue to remove all the residue, cut a few incisions into the skin and use good oil.
Secondly, don’t ever cook the fish on the skin side with the heat on: cook it on the flesh side without trying to turn until it’s almost done, as it’ll stick.
If you’re flipping it to the skin side, have all the heat off and leave it a few minutes to finish off. He says the same with steak - turn once or twice at most.
Did you ever get your hands on that black bean chilli paste Phil?