Got told 5 weeks ago that I've got type 2 diabetes, I was 61 on the score chart, since then I've cut out the chocolate (god that's been hard!) been on a low carbs diet, cut down on the booze
had another blood test because the doctor has said they have to confirm it , I'm trying my best because I want to try and lower it naturally than go on medication. Has anyone else successfully done it without medication and who could help with something nice to eat!
