bring back the catt
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Not wishing to sound elite, but I took that test of nine questions during 2006, and I hate to say, I scored a maximum. That is the worst score anybody could attain, but was reflective of the anxieties I had.Interesting stuff from the BBC on our own immune systems possibly causing mental illness.
Article - Depression: A revolution in treatment? http://www.bbc.co.uk/news/health-37166293
Radio (starts about 02:15) - The Inflamed Mind http://www.bbc.co.uk/programmes/b07pj2pw
Before this test, I had had years of varying condidtions, none of which in isolation would cause any real problem. But the culmination of them all put me in a quite vulnerable state. To such a degree i was actually declared disabled.
This in itself carried a great stigma, as I did not have a pronounced limp, or my arm in a sling, or anything visibly wrong with me, but i was, for want of a better term, a wreck. This actually added to my burdens.
I had to live with the fact that I did not have anything that was contagious, or life threatening, but something equally as damaging. I had a condition which could not be seen. I appeared to be fit and healthy on the outside, and could not show distress to others as I felt this to be a sign of weakness. This was also exhausting as I saw myself as a fraud.
This, in turn, exacerbated my conditions. Keeping your 'secret' condition a secret is mentally exhausting in itself.
I had, over a period of years, been diagnosed with Labyrinthitis, Tinitus, IBS, Arthritis, Reynauds Penomena, Sjurgrins Syndrome, Fibromyalgia, Cervical Spondylosis, Meniers Disease, amonst others, which all were the 'by-product' of being run over by a fire engine when I was about 13. (I am not medical, so please excuse my spelling). I obviously didn't know this at the time, and so continued to lead a very active life with my many sports and hobbies and interests.
And I had a very exacting and stressful job.
That is when the problems really mounted up, as I had little sleep and little food, and travelled many miles working very long hours, which really didn't help.
Then was the denial anything was wrong, and I battled on. Until I could battle no longer.
But fortunately I had a very progressive GP, who put most of my conditions to having virtually no immune system to be of any note.
Consultation. Acknowledging my conditions. Accepting advice. Taking prescribed medicines. Correct rest and diet and exercise.
They all helped. The opening up of the dialogue was essential, for it enabled the professionals to diagnose me as clinically depressed.
The medication was next. Slowly I felt the effects. Unfortunately, the weight gain came with this, but it far outweighed what I had been feeling.
And now, feeling pretty good, despite my advancing years, and living life again. And enjoying it.
The object lesson was there all along, it was that I did not see it. Or did not want to.
So, PLEASE, do seek the advice of your GP. Talk to all on this Forum. And above all, Keep The Faith.
This is very worthwhile. Take time to read the posts on this thread, as there are many truly inspirational contributors. All of which have accelerated my improvement with their sound advice, their positive attitudes, their selflessness and their sincerity.