GOT Fitness LOG

[Baines' left foot]

I didn't mean that you're fat.

Ha, I know mate. I probably make myself seem all big and brutish on here but the reality is I'm a bit lanky.

 

[FTY]

Ha, I know mate. I probably make myself seem all big and brutish on here but the reality is I'm a bit lanky.

Same, 6"1 and 10 stone.

 

[Fuleco]

There's this lad there who I don't know who's always taking selfies and I swear to God if he ever does it when he's within range, Imma throw an medicine ball at his head.

 

[Bruce Wayne]

110km done today with a shade over 1500m of climbing. Legs felt a bit heavy today. Hour less sleep isn't ideal.

 

[DualityNSNO]

Alright lads!

I've not been doing so well in the last 1-2 weeks, as in - I've not had the time to go for a proper run cuz we were just swamped with uni work. However, I did carry on the occasional home exercise thingy when I wasn't too knackered, and right now - I'm happy with upper body, but want to lose some from lower body, if that's even possible (still have big thighs, which makes me sad ).

Also, would it be good if I get myself a dumbbell, as by happy with upper body I mean I've shed nearly all the weight I considered excess and want to, er, bulk up a bit?

 

[blue4eva77]

110km done today with a shade over 1500m of climbing. Legs felt a bit heavy today. Hour less sleep isn't ideal.

Jesus christ !! Lol

*tips hat *

Ohh I remember, you're the bike lad. The lad who can bike 700 miles in your sleep. Impressive that mate, nice.

You training for something

 

[FTY]

110km done today with a shade over 1500m of climbing. Legs felt a bit heavy today. Hour less sleep isn't ideal.

Jesus

 

[DualityNSNO]

110km done today with a shade over 1500m of climbing. Legs felt a bit heavy today. Hour less sleep isn't ideal.

Bruce 'Ironman' Wayne.

 

[blue4eva77]

Alright lads!

I've not been doing so well in the last 1-2 weeks, as in - I've not had the time to go for a proper run cuz we were just swamped with uni work. However, I did carry on the occasional home exercise thingy when I wasn't too knackered, and right now - I'm happy with upper body, but want to lose some from lower body, if that's even possible (still have big thighs, which makes me sad ).

Also, would it be good if I get myself a dumbbell, as by happy with upper body I mean I've shed nearly all the weight I considered excess and want to, er, bulk up a bit?

Dumbbells, bar bells and curl bars are all equally important mate.

If you're looking for bulk and size, squats and deadlifts are essential. I use an app called ' fitness buddy '... its truly superb. Thousands of exercises on there using the above equipment and also body weight. Also lets you click on a certain body part or muscle and it filters the exercises to perform for that particular area.

I recommend it.

 

[Baines' left foot]

Dumbbells, bar bells and curl bars are all equally important mate.

If you're looking for bulk and size, squats and deadlifts are essential. I use an app called ' fitness buddy '... its truly superb. Thousands of exercises on there using the above equipment and also body weight. Also lets you click on a certain body part or muscle and it filters the exercises to perform for that particular area.

I recommend it.

Sounds ace that! I've only got a £10 rubbish Samsung phone at the moment but I could really do with a handy app to track my progress.

 

[DualityNSNO]

The thing is, right now I have neither the space or the money to get stuff like that, so was thinking of starting slow/small - get the dumbbells first, then the curl bar, etc, when I have my own place and a bit more moneys...

 

[Bruce Wayne]

Jesus christ !! Lol

*tips hat *

Ohh I remember, you're the bike lad. The lad who can bike 700 miles in your sleep. Impressive that mate, nice.

You training for something

Doing the Dreilander Giro in June, so training for that. 168km going through Austria, Italy and Switzerland. The highlight being this bad boy

 

[blue4eva77]

Doing the Dreilander Giro in June, so training for that. 168km going through Austria, Italy and Switzerland. The highlight being this bad boy

Wow... thats fitness beyond fitness.... incredible.

Good luck mate. Obviously keep us updated with how its going. Training etc.... great stuff this

 

[Bruce Wayne]

Wow... thats fitness beyond fitness.... incredible.

Good luck mate. Obviously keep us updated with how its going. Training etc.... great stuff this

Just different strokes for different folks I guess Some of you fellas train for strength, I train for cycling. Riding in the mountains is the best thing in the world though (imo)

 

[Maxwell]

Dumbbells, bar bells and curl bars are all equally important mate.

If you're looking for bulk and size, squats and deadlifts are essential. I use an app called ' fitness buddy '... its truly superb. Thousands of exercises on there using the above equipment and also body weight. Also lets you click on a certain body part or muscle and it filters the exercises to perform for that particular area.

I recommend it.

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