GOT Fitness LOG

[carlos21]

Probably a bit of a quieter one this year in terms of events, but am planning to ride a tandem to the Czech Republic with my other half to get married in late summer so need to have a good engine for that.

Bruce you are amazing mate how are you today.

 

[Bruce Wayne]

Bruce you are amazing mate how are you today.

Not bad at all matey. How are things?

 

[carlos21]

Not bad at all matey. How are things?

I am fold of cold mate.

 

[Bruce Wayne]

I am fold of cold mate.

Sorry to hear that. Drink plenty of warm drinks with a bit of honey or lemon in them. Works wonders.

 

[carlos21]

Sorry to hear that. Drink plenty of warm drinks with a bit of honey or lemon in them. Works wonders.

I know mate thanks for that mate.

 

[evilwebby]

Probably a bit of a quieter one this year in terms of events, but am planning to ride a tandem to the Czech Republic with my other half to get married in late summer so need to have a good engine for that.

Yeah, me too.. no crazy ultra-stuff, and looking to reduce overall volume a tad. I have big plans for NEXT year (when I'll be hitting the big FOUR-OH).

 

[Bruce Wayne]

Yeah, me too.. no crazy ultra-stuff, and looking to reduce overall volume a tad. I have big plans for NEXT year (when I'll be hitting the big FOUR-OH).

Doesn't help that you get to a point where the gains really do begin to decrease for the effort required to obtain them. As an amateur it's good to have a bit of balance in life

 

[Baines' left foot]

Changing up my routine

#SupersettinAintNoRegrettin

 

[ArtetaMoney]

Signed up for the Barcelona marathon on 13th March.
Doing Berlin again in Sept.

Anyone else running 26.2 this year?

Boss that mate, have you got any target times for them?

I was looking at doing Man v Lakes this year but looks as though I'm away with work May and June. Man v Mountain in September looks more likely, will be hard but looking forward to it.

Links for both below:

http://ratrace.com/manvslakes2016/

http://ratrace.com/manvsmountain2016/

 

[Bruce Wayne]

The gym's full of the new year resolution weapons at the moment. Do one. You'll give up in about a month you absolute mess.

Be reassured that these people will still pay despite probably giving up in a few weeks time, so they're effectively subsidising the membership fee of those of us who go regularly.

 

[evilwebby]

Boss that mate, have you got any target times for them?

I was looking at doing Man v Lakes this year but looks as though I'm away with work May and June. Man v Mountain in September looks more likely, will be hard but looking forward to it.

Links for both below:

http://ratrace.com/manvslakes2016/

http://ratrace.com/manvsmountain2016/

Haha, those look gnarly as hell. I did a trail marathon last year and it tore me to shreds - they are nothing like a road marathon! The downhills completely trash your quads if you aren't used to them.

I'm looking to improve me PR, so sub-3:38. Will be delighted if I can go sub 3:30, but I have a bit of work to do for that to happen.

 

[Bilko]

ran 5k this morning for first time since injury to my leg five weeks ago.thrilled to have got there after having physio sessions and torturing myself as my level of fitness fell.being a fully paid up member of the oldies thread I was worried I'd maybe have to kerb the running as my calf,hamstring and knee had all been given a jolt.
anyway got the run done this morning in no good time but that was unimportant,no reaction on the leg is the thrill.

 

[Baines' left foot]

30% off EVERYTHING at Bulkpowders for today only.

http://www.bulkpowders.co.uk

 

[Baines' left foot]

30% off EVERYTHING at Bulkpowders for today only.

http://www.bulkpowders.co.uk

@Maxwell you can probably get some of your pu$$y vegan stuff from here.

 

[l4toffee]

The gym was dead this morning.