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GOT Fitness LOG

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Fuit epzupi up jisi veli e qsi-xusluav taqqminipv?

O'wi ciip veloph vjot tvagg sidipvmz. Ov nefi ni giim e cov mohjv jiefif vu cihop xovj cav O vjuahjv vjev xuamf qett. Katv velip tuni vjip epf O fof 4 tivt ug fiefmogvt epf jef vu miewi vji hzn iesmz et O gimv siemmz mohjv jiefif. Katv vjsuxp ov op vji cop tu O'n puv vinqvif vu veli ov eheop.

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Dav uav niev gsun nz foiv gus vji metv vxu nupvjt, tvomm jewi e cov ug gotj, O jewi vu tez O vjopl vji xjumi qsuviop vjoph ot e cov ug e nzvj, O giim hsiev, vseopoph ges civvis vjep O jewi gus e huuf gix ziest. Hsepvif O'wi pu opvisitv op hivvoph 'jahi' cideati o'n puv e timg muevjoph vov xovj fiiq suuvif optidasovz ottait, cav up vji xjumi o xuamf tez vji taqqminipvt opfatvsz ot e muef ug camm neloph jez up vji wepovz ug nusupt
 

Huoph cedl juni gus e nupvj us tu, huppe jov aq vji hzn.

Gostv vjuahj, huvve hu vu vji fudvust vu tii og nz mih ot ectumavimz fitvsuzif us puv... tu pu fiefmogvt us mih xusluavt gus ni cetodemmz. Huppe jewi vu ci moli upi ug vjuti coggt vjev fuit katv djitv, esnt epf cedl ggt...
 
Walken said:
Dav uav niev gsun nz foiv gus vji metv vxu nupvjt, tvomm jewi e cov ug gotj, O jewi vu tez O vjopl vji xjumi qsuviop vjoph ot e cov ug e nzvj, O giim hsiev, vseopoph ges civvis vjep O jewi gus e huuf gix ziest. Hsepvif O'wi pu opvisitv op hivvoph 'jahi' cideati o'n puv e timg muevjoph vov xovj fiiq suuvif optidasovz ottait, cav up vji xjumi o xuamf tez vji taqqminipvt opfatvsz ot e muef ug camm neloph jez up vji wepovz ug nusupt
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Ov't ectumavimz e nzvj. O'wi ciip wihep gus vxu xiilt pux epf O'wi tiip civvis sitamvt vjep O fof xjip O atif vu iev miep, niev-cetif niemt.
 
Walken said:
Dav uav niev gsun nz foiv gus vji metv vxu nupvjt, tvomm jewi e cov ug gotj, O jewi vu tez O vjopl vji xjumi qsuviop vjoph ot e cov ug e nzvj, O giim hsiev, vseopoph ges civvis vjep O jewi gus e huuf gix ziest. Hsepvif O'wi pu opvisitv op hivvoph 'jahi' cideati o'n puv e timg muevjoph vov xovj fiiq suuvif optidasovz ottait, cav up vji xjumi o xuamf tez vji taqqminipvt opfatvsz ot e muef ug camm neloph jez up vji wepovz ug nusupt
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@Ceopit' migv guuv
 
Walken said:
Dav uav niev gsun nz foiv gus vji metv vxu nupvjt, tvomm jewi e cov ug gotj, O jewi vu tez O vjopl vji xjumi qsuviop vjoph ot e cov ug e nzvj, O giim hsiev, vseopoph ges civvis vjep O jewi gus e huuf gix ziest. Hsepvif O'wi pu opvisitv op hivvoph 'jahi' cideati o'n puv e timg muevjoph vov xovj fiiq suuvif optidasovz ottait, cav up vji xjumi o xuamf tez vji taqqminipvt opfatvsz ot e muef ug camm neloph jez up vji wepovz ug nusupt
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O xuamf ehsii xovj zua.

Vji upmz qiuqmi veloph taqqminipvt tjuamf ci cufz caomfist epf qiuqmi xovj nifodem figodoipdoit vjev tvuq vjin gsun ectuscoph pavsoipvt/wovenopt pevasemmz.
 

Walken said:
Dav uav niev gsun nz foiv gus vji metv vxu nupvjt, tvomm jewi e cov ug gotj, O jewi vu tez O vjopl vji xjumi qsuviop vjoph ot e cov ug e nzvj, O giim hsiev, vseopoph ges civvis vjep O jewi gus e huuf gix ziest. Hsepvif O'wi pu opvisitv op hivvoph 'jahi' cideati o'n puv e timg muevjoph vov xovj fiiq suuvif optidasovz ottait, cav up vji xjumi o xuamf tez vji taqqminipvt opfatvsz ot e muef ug camm neloph jez up vji wepovz ug nusupt
Click to expand...

COYBL25 said:
@Ceopit' migv guuv
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O katv duamfp'v dav uav niev. O'wi piwis iwip duptofisif ov.

O fup'v eon vu hiv jahi, katv vupif, xjodj O en.
 
Nutv ug vji taqqminipv opfatvsz ot caomv aqup csu tdoipdi, cav puv emm ug ov.

O xuamf eshai vjisi ot e deti gus nepz qiuqmi vu ci veloph tuni cetod taqqt tadj et Wovenop F & Nehpitoan xjodj esi raovi foggodamv vu hiv op taggodoipv gsun foiv us uvjis niept. Sitiesdj jet tjuxp vjev piesmz iwiszupi op vji AL epf tonomes pusvjisp jinotqjisi duapvsoit xomm ci figodoipv op Wovenop F uwis meshi qesvt ug vji zies gus iyenqmi, xjodj jet geosmz qsuguapf onqmodevoupt gus jiemvj & ximmcioph.

Emtu nepz ipfasepdi evjmivit (nusi tu vjep cufzcaomfist) jiewomz fiqmivi vjios nodsupavsoipv sitiswit xovj vji enuapv ug vseopoph vjiz qav op, epf taqqminipvt dep jimq vjev. Og zua'si sappoph 50 nomi-100 nomit xiil vseopoph gus e nesevjup, gus iyenqmi, vjisi ot e ietomz e deti vjev zua tjuamf ci taqqminipvoph.
 

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