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GOT Fitness LOG

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Really need to start exercising more and most importantly eating healthier. I play occasional pick up games of basketball with friends but its not frequently enough. Not eating a ton of doughnuts and things like that but just cant stay away from bread and potatoes
 
DualityNSNO said:
Is right. Their chickentit, minced meat and bacon aren't rivalled for price. And the bags of rice (sometimes here, loads of students so they go quite quick) are very good.

I don't get the people that say they don't go to Aldi cuz everything's crap. Have they ever had most of the things there ffs?! And 12 x Tennents cans for £7.50, can't beat that either.
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I really like their Turkey breast steaks, they're full of protein and about 3% fat. Prawns and salmon fillets are pretty cheap too. Things like yoghurt and cottage cheese are dirt cheap as well and are packed with protein. I Iove the place.
 

Baines' left foot said:
I really like their Turkey breast steaks, they're full of protein and about 3% fat. Prawns and salmon fillets are pretty cheap too. Things like yoghurt and cottage cheese are dirt cheap as well and are packed with protein. I Iove the place.
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Same really, it's fantastic.

If you are low on money (like me right now) - frozen foods section sells stuff for less than a quid per meal...
 
Baines' left foot said:
I really like their Turkey breast steaks, they're full of protein and about 3% fat. Prawns and salmon fillets are pretty cheap too. Things like yoghurt and cottage cheese are dirt cheap as well and are packed with protein. I Iove the place.
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Loving turkey breast steaks myself . Could eat them every day .
 
l4toffee said:
Loving turkey breast steaks myself . Could eat them every day .
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They're ace aren't they? I prefer them to chicken at the moment.
DualityNSNO said:
Same really, it's fantastic.

If you are low on money (like me right now) - frozen foods section sells stuff for less than a quid per meal...
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I started shopping their when I was a student but the food is genuinely decent so I just kept going. I eat like a king but for relatively cheap.
 

Baines' left foot said:
They're ace aren't they? I prefer them to chicken at the moment.

All their veg, tinned food and dairy is cheap too so you can still eat well on a budget. I started shopping their when I was a student but the food is genuinely decent so I just kept going. I eat like a king but for relatively cheap.
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Yeah they're much tastier than chicken breast fillets . Though a cooked chicken beats a turkey all day .
 
First 10mile time trial of the year earlier this week and it was pretty average - was a minute slower on a proper time trial bike than my best time on an old steel fixie. So money well spent!
It was v windy on the outward leg and was fighting to keep the bike straight, so my bottle went a bit. Finished up with loads left in the tank, so reckon I can improve a lot.
 
Im 10 weeks into a health challenge. I may never eat turkey chicken or kangaroo as a result ever again. Been good thou basically removed sugars from my diet lost a fair bit of body fat and cracked the 100kg for the first time in my life
 
rhino_83 said:
Im 10 weeks into a health challenge. I may never eat turkey chicken or kangaroo as a result ever again. Been good thou basically removed sugars from my diet lost a fair bit of body fat and cracked the 100kg for the first time in my life
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You must have been a BIG baby!

Tweaked my hamstring at 5-a-side footy on Thursday. I'm blaming the Everton top. Mega Fume.
 

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