Well I've had a good day. Had the neighbours round for coffee this morning which we enjoyed sat out in the sunshine. Did OK af Ascot. Enjoyed a couple of pre dinner cocktails (Margaritas, Cals fave). Even the football didn't ruin it as I switched off. Then had a lovely meal of fillet steak followed by strawberries and ice cream (Cal's faves). Just enjoying a nice Malbec (my fave) watching a proper footie match before finishing the night watching Fisherman's Friends (Cal's fave).
I need to start coping with days like today and I feel I've done well. It's a mindset of celebrating rather than commiserating.