@Sassy Colombian
Here's a basic one that I've made. It is fairly standard though, nothing fancy. It's from the same show where I saw Roy Choi's spaghetti sauce...
Meatball Ingredients
- 2 tbsps fennel seeds (toasted and crushed)
- 2 lbs ground pork
- 2 lbs ground beef
- 3 tbsps parsley (chopped)
- 2 eggs
- 1/3 cup Panko breadcrumbs
- 1 tsp minced garlic (1 large clove)
- 1 tbsp dried oregano
- Drizzle of olive oil
- 1 oz parmesan cheese (freshly grated)
- 1 white onion (pureed in minimal amount of water)
- Large pinch of salt
- Several turns of a black pepper grinder
- Add the ingredients for the meatballs to a large bowl and gently mix together with your hands, making sure not to over-mix. The raw meatball “dough” should be wet.
- Form large meatballs (approximately twice the size of a golfball) and place in rows on a quarter-sheet pan that has been greased with olive oil.
- After the entire mixture has been formed into balls, drizzle olive oil over the top of each meatball and then place in 350 degree pre-heated oven for approximately 40 minutes (times may vary, so cook until just nearly cooked).
I made the meatballs recipe above to use with spaghetti but utilized a quarter of the sausage from this recipe to make meatballs for the soup below.
Sausage Meatball Kale Soup
Ingredients for the meatballs
For the meatball preparation see above recipe.
Ingredients for the soup
2 tbsp olive oil
1 ½ cups diced onion
1 tsp salt
¾ cup diced celery
3 cloves garlic, minced
½ tsp crushed red pepper
1 tsp dried oregano
2 tsp dried basil
1 ½ cups roughly chopped carrot
1 6-8 oz potato
2 cups white cannellini beans cooked
5 cups chicken stock
1 bunch kale (approx. 10 oz), ribs removed and chopped
Instructions for the meatballs
For the meatball Instructions see above recipe but form small meatballs
Instructions for the soup
Heat olive oil over medium heat in a 6-quart stockpot or Dutch oven. Add onion, celery, and salt. Slowly sauté until the onion and celery are translucent and soft, 4-6 minutes.
Add garlic, red pepper, oregano, and basil. Stir and heat until garlic is fragrant, 1 minute.
Add carrot, whole white beans with the liquid, and chicken stock. Bring to a boil and reduce to a simmer. Simmer until the carrot are cooked, 25-35 minutes.
Once the carrots are cooked, add the cannellini beans to the soup. Continue to cook for another 15 minutes. Add the kale and baked meatballs to the soup. Allow the kale to wilt and the meatballs to warm through, 6 minutes.