THE GYM THREAD

[john jako]

Honest answers

Height
Weight
Bodyfat

Roughly obviously

6ft
84kg
Beer belly

 

[chicoazul]

6 foot 3
105 kg
Renpho scale app says 18%.

 

[john jako]

6ft
84kg
Beer belly

I say 6ft but unsure. My old armed forces ID said 177cm.

9 inch Willy though.

 

[john jako]

I don’t a strength body circuit today. No weights. Some well horrible dirty press ups and squats. Good to mix up from the weights.

 

[chicoazul]

I don’t a strength body circuit today. No weights. Some well horrible dirty press ups and squats. Good to mix up from the weights.

Keep them muscles guessing lad. You’re the boss, they do what you give them.

 

[LocalNative]

6 foot 3
105 kg
Renpho scale app says 18%.

18% body fat at 16 stone is pretty good going

 

[LocalNative]

Woooooooooo

First time taking pre workout in 3 years and it’s potent.

Still on the lookout for a good, caffeine-free pre workout. Can't handle the jitters.

 

[john jako]

18% body fat at 16 stone is pretty good going

6 stone of that is his head

 

[Goat]

Honest answers

Height
Weight
Bodyfat

Roughly obviously

6 foot
111kg
100%

 

[chicoazul]

18% body fat at 16 stone is pretty good going

Which leads me to believe it’s not highly accurate. Can see me abs though.

 

[chicoazul]

6 foot
111kg
100%

Hahahaha.

 

[john jako]

6 foot
111kg
100%

Takes some absolute scran and laziness to be 100% body fat pal. I absolutely admire you.

 

[chicoazul]

Lol no.

 

[john jako]

Lol no.

Wish I screenshotted that.

Was that actually you?

Impressive if so matey.

 

[Goat]

Takes some absolute scran and laziness to be 100% body fat pal. I absolutely admire you.

HESS HESS