Derek Acorah
Player Valuation: £1.5m
Weird timing, I literally cut right down about 4 days ago as my optician said I had high blood pressure (for the first time in my life!). Then I thought; oh yeah I do occasionally get weird palpitations.
I don't know about anyone else, but because there isn't the rigmarole of going outside and that, I can habitually take on way more nicotine while sitting around at home than with normal cigs.
Heartbeat seems normal now, but I also cut right down on caffeine and sugar too so could be any of these if not all 3, experiments ongoing.
High blood pressure can be related to many things. Do you drink alcohol on a frequent basis? Do you eat fatty foods? Do you get exercise?
Also, like you mentioned, cutting out caffeine and sugar will definitely help.
Vaping is 100 times safer than smoking but will probably still have risks, as does anything enjoyable it seems. I'm still going to do it, it's the only vice I have seeing as I don't drink alcohol, eat fatty foods or take recreational drugs.