What time do you go to bed/wake up?

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Roughly 11-7, gets the 8 hours in nicely. I'll have to hone that though soon, as I'll be doing shift work which includes 7am starts rather than wake ups.
 

Like @Eggs, I've got into a routine with the children and that's pretty much stayed with me. I can live on about five hours sleep but I try to get as much as I can.

So these days I'm usually going to bed between ten and eleven and I will be up between five and six, however the occasional shift work can really mess that up.
 
During the week i usually go for a bit of a kip about 10am then get up whenever i wake up (unless i sleep all the way through to 1am when i get up for work), then go back to bed for another few hours about 9-10 pm.

Weekends i usually go to bed about the same time in the evening and then just sleep till i feel getting up unless i have any reason to get up any earlier.
 
I aim to be in bed between 10-10:30. Could only get to sleep an hour later some nights. Up at 5am through the week and usually like a zombie with a speech impediment by Thursday.
 
During the week i usually go for a bit of a kip about 10am then get up whenever i wake up (unless i sleep all the way through to 1am when i get up for work), then go back to bed for another few hours about 9-10 pm.

Weekends i usually go to bed about the same time in the evening and then just sleep till i feel getting up unless i have any reason to get up any earlier.

Bed at 10am until 1am the next day? Your sleeping pattern sounds crazy!
 

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